100 g of Raspberry chocolate cake has 360 calories. It contains 49.5 g of carbs, 4.8 g of protein, 17.2 g of fat and 3.6 g of fiber. Its 0.2 mg of Copper covers 18% of the Daily Value. Its glycemic index is 58 (medium), so it raises blood sugar at a moderate pace.

What is Raspberry chocolate cake?

Raspberry chocolate cake brings together chocolate or cocoa sponge and raspberries, often with chocolate frosting or a filling between the layers. It is a familiar bakery and celebration cake in many places rather than a dish tied to one particular region. The berries provide a bright, tart contrast to the deep chocolate flavour. Its soft, moist crumb and smooth topping make it a natural choice for birthdays, afternoon tea, or dessert after a meal. It is an indulgent, energy-dense treat; raspberries add fruity freshness and some fibre. For a less rich serving, use a thinner layer of frosting and pair a modest slice with fresh berries, tea, or coffee.

Raspberry chocolate cake Nutrition Facts

Selected: 100 g

360

KCAL / 100G

Carbs

49.5g

· 18% DV

Protein

4.8g

· 10% DV

Fat

17.2g

· 22% DV

Fiber

3.6g

· 13% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 53% · Protein 5% · Fat 42%

Raspberry chocolate cake Vitamins & Minerals

Vitamins

Vitamin A

98µg · 11% DV

0.14mg · 11% DV

Biotin

3.2µg · 11% DV

B12

0.18µg · 8% DV

Minerals

Selenium

7.8µg · 14% DV

Phosphorus

96mg · 14% DV

Iron

2mg · 11% DV

Sodium

240mg · 10% DV

How Nutritious Is Raspberry chocolate cake?

Nutrient density

Low

24/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Low

29/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Raspberry chocolate cake Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Raspberry chocolate cake

To burn the 360 calories in 100 g:

🚶

89min

Walking (5 km/h)

🏃

37min

Running (8 km/h)

🚴

49min

Cycling

🏊

42min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

Is Raspberry chocolate cake Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Raspberry chocolate cake Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Raspberry chocolate cake Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Raspberry chocolate cake Fat Profile

SATURATED

7.1g

MONOUNSATURATED

5.4g

POLYUNSATURATED

2.1g

⚖️

Omega 6:3 ratio 63.3:1

Above the ideal 4:1 (63.3:1).

Compare Raspberry chocolate cake

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Raspberry chocolate cake vs Rose Turkish delight30 kcal more per 100 g

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Raspberry chocolate cake vs Caramel sauce40 kcal more per 100 g

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Raspberry chocolate cake vs Dark chocolate180 kcal fewer per 100 g

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Raspberry chocolate cake vs Höşmerim40 kcal more per 100 g

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Foods Similar to Raspberry chocolate cake

🍬

Rose Turkish delight

330 kcal

🍯

Caramel sauce

320 kcal

🍫

Dark chocolate

540 kcal

🍮

Höşmerim

320 kcal

🍫

Chocolate sauce

210 kcal

🍬

Fruit Leather

320 kcal

🍬

Pistachio Turkish Delight

370 kcal

🍮

Kazandibi

145 kcal

Frequently Asked Questions About Raspberry chocolate cake

How do you make raspberry chocolate cake?

Raspberry chocolate cake is made by folding raspberries into chocolate cake batter, then layering or topping the baked cake with chocolate frosting. Add the berries gently so they stay intact, and let the cake cool completely before frosting.

Can you use frozen raspberries in raspberry chocolate cake?

Yes, frozen raspberries work in raspberry chocolate cake. Add them straight from the freezer rather than thawing them first; thawed berries release more juice and can streak the batter or make the crumb soggy.

Can raspberry jam replace fresh raspberries in raspberry chocolate cake?

Yes, raspberry jam can replace fresh raspberries in raspberry chocolate cake, especially as a thin filling between layers. Spread it over the cooled cake or frosting rather than mixing a large amount into the batter, where it can make the texture heavy.

How do you keep raspberry chocolate cake moist?

To keep raspberry chocolate cake moist, avoid overbaking it and measure the flour without packing it into the cup. Check the center near the end of baking; a few moist crumbs on a tester are fine, but wet batter means it needs longer.

How do you stop raspberries from sinking in raspberry chocolate cake?

To reduce sinking in raspberry chocolate cake, pat fresh berries dry, toss them lightly in flour, and fold them into the batter last. A thick batter helps hold them in place better than a thin, runny one.

What frosting goes best with raspberry chocolate cake?

Chocolate ganache or chocolate buttercream pairs especially well with raspberry chocolate cake. For a less rich finish, use lightly sweetened whipped cream; its mild flavor lets the tart raspberries stand out.

Can you make raspberry chocolate cake ahead of time?

Yes, you can bake raspberry chocolate cake layers ahead of time and frost them later. Once fully cool, wrap the layers well to prevent drying; add fresh raspberries close to serving so they stay firm and attractive.

How should raspberry chocolate cake be stored?

Store raspberry chocolate cake in a covered container in the refrigerator, particularly if it has fresh raspberries or a dairy-based frosting. Let a slice sit briefly at room temperature before serving for a softer crumb and frosting.

Can raspberry chocolate cake be frozen?

Yes, raspberry chocolate cake freezes well, especially as unfrosted layers. Wrap the cooled layers tightly and thaw them before decorating. Fresh raspberries are best added after thawing, since freezing can make them soft and watery.

What can you serve with raspberry chocolate cake?

Serve raspberry chocolate cake with unsweetened coffee, tea, or a spoonful of lightly sweetened whipped cream. A simple accompaniment works best because the cake already combines rich chocolate frosting with bright, tart fruit.

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Nutrition data compiled from USDA FoodData Central and scientific sources.

· Last updated: September 25, 2026