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Raspberry chocolate cake Calories

Chocolate cake with raspberries, typically layered or frosted

CALORIES

360kcal

58medium

POTASSIUM

210mg

FIBER

3.6g

Raspberry chocolate cake Nutrition Facts

Selected: 100 g

360

KCAL / 100G

Carbs

49.5g

· 53%

Protein

4.8g

· 5%

Fat

17.2g

· 42%

Fiber

3.6g

Raspberry chocolate cake Vitamins & Minerals

Vitamins

Vitamin A

98µg · 11% DV

0.14mg · 11% DV

Biotin

3.2µg · 11% DV

B12

0.18µg · 8% DV

Minerals

Selenium

7.8µg · 14% DV

Phosphorus

96mg · 14% DV

Iron

2mg · 11% DV

Sodium

240mg · 10% DV

Raspberry chocolate cake Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Raspberry chocolate cake Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Raspberry chocolate cake Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Raspberry chocolate cake Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Raspberry chocolate cake Fat Profile

SATURATED

7.1g

MONOUNSATURATED

5.4g

POLYUNSATURATED

2.1g

⚖️

Omega 6:3 ratio 63.3:1

Above the ideal 4:1 (63.3:1).

Foods Similar to Raspberry chocolate cake

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Cake with cream

350 kcal

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80% dark chocolate

598 kcal

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Dark chocolate 70% cacao

598 kcal

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85% dark chocolate

600 kcal

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Magnum almond ice cream

320 kcal

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Ice cream

207 kcal

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535 kcal

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Magnum almond ice cream sandwich

356 kcal

Raspberry chocolate cake — Frequently Asked Questions

How many calories are in raspberry chocolate cake?

Raspberry chocolate cake contains 360 calories per 100 g. The same serving provides 49.5 g of carbohydrates and 17.2 g of fat.

What is the glycemic index of raspberry chocolate cake?

Raspberry chocolate cake has a glycemic index of 58. It contains gluten, eggs, and dairy, so it is not suitable for people with these allergies.

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Nutrition data compiled from USDA FoodData Central and scientific sources.