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Foy Life Coconut Cocoa Hazelnut Butter Fruit Balls (gluten-free, no added sugar) Calories
Gluten-free, no added sugar, coconut, cocoa, hazelnut butter, fruit balls
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
2 piece (medium) of Foy Life Coconut Cocoa Hazelnut Butter Fruit Balls (gluten-free, no added sugar) (30 g) has 123 calories. That works out to 410 calories per 100 g. It contains 11.4 g of carbs, 1.9 g of protein, 7.8 g of fat and 2.6 g of fiber. Its 0.3 mg of Manganese covers 14% of the Daily Value. Its glycemic index is 35 (low), so it raises blood sugar slowly.
Foy Life Coconut Cocoa Hazelnut Butter Fruit Balls (gluten-free, no added sugar) Nutrition Facts
Selected: 2 piece (medium) · 30 g
123
KCAL / 30G
Carbs
11.4g
· 4% DV
Protein
1.9g
· 4% DV
Fat
7.8g
· 10% DV
Fiber
2.6g
· 9% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 37% · Protein 6% · Fat 57%
Foy Life Coconut Cocoa Hazelnut Butter Fruit Balls (gluten-free, no added sugar) nutrition facts table · 2 piece (medium) (30 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 123 kcal | |
| Total fat | 7.8 g | 10% |
| Saturated fat | 4.35 g | 22% |
| Trans fat | 0 g | |
| Sodium | 2.4 mg | 0% |
| Total carbohydrate | 11.4 g | 4% |
| Fiber | 2.6 g | 9% |
| Protein | 1.9 g | 4% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 2 Pieces of Foy Life Coconut Cocoa Hazelnut Butter Fruit Balls (gluten-free, no added sugar)?
| Serving | Amount | Calories |
|---|---|---|
| 2 piece (medium) | 30 g | 123 kcal |
| 1 piece (small) | 15 g | 62 kcal |
| 1 serving (medium) | 30 g | 123 kcal |
| 3 piece (large) | 45 g | 185 kcal |
| 1 pack (whole) | 60 g | 246 kcal |
| 5 piece (jumbo) | 75 g | 308 kcal |
| 100 g | 100 g | 410 kcal |
| 10 piece (extra large) | 150 g | 615 kcal |
Calculated from 410 calories per 100 g.
Frequently Asked Questions About Foy Life Coconut Cocoa Hazelnut Butter Fruit Balls (gluten-free, no added sugar)
What is in Foy Life coconut cocoa hazelnut butter fruit balls?
They are fruit balls featuring coconut, cocoa and hazelnut butter. The product is minimally processed, but the information provided does not give a full ingredient list or the proportions of each ingredient.
Are Foy Life coconut cocoa hazelnut butter fruit balls sugar-free?
No. “No added sugar” means sugar was not added during preparation; it does not mean the fruit balls contain no sugars at all. Fruit can contribute naturally occurring sugars.
Why do Foy Life coconut cocoa hazelnut butter fruit balls taste sweet without added sugar?
The fruit contributes natural sweetness. Cocoa and coconut add their own flavours, so the balls can taste like a sweet treat even though no sugar has been added.
How should you store Foy Life coconut cocoa hazelnut butter fruit balls after opening?
Keep the opened pack sealed in a cool, dry place away from direct sunlight. Limiting exposure to air and moisture helps protect the texture; follow any storage directions printed on the pack.
Can you freeze Foy Life coconut cocoa hazelnut butter fruit balls?
Yes, you can freeze them in an airtight container. Their texture may change slightly after thawing, so let them sit at room temperature briefly before eating.
Are Foy Life coconut cocoa hazelnut butter fruit balls a good alternative to chocolate?
They can be a convenient alternative when you want a cocoa-flavoured sweet snack. They are made with fruit, coconut and hazelnut butter, so they are different from a conventional chocolate bar in ingredients and texture.
Can you eat Foy Life coconut cocoa hazelnut butter fruit balls before a workout?
Yes, they can work as a portable pre-workout snack if you tolerate them well. The fruit provides carbohydrates, while the hazelnut butter and coconut make them richer than a simple piece of fruit.
Can Foy Life coconut cocoa hazelnut butter fruit balls be used in baking?
Yes, you can chop or crumble them over porridge, yoghurt or a baked dessert. Add them as a topping near the end rather than expecting them to behave like plain cocoa or a baking ingredient.
Do Foy Life coconut cocoa hazelnut butter fruit balls need refrigeration?
Usually not; a cool, dry cupboard is suitable for storage. Refrigeration can help in a hot environment, but it may make the fruit balls firmer until they warm up.
Are Foy Life coconut cocoa hazelnut butter fruit balls suitable for people with diabetes?
Not necessarily just because they have no added sugar: fruit can still contribute sugars and carbohydrates. People managing diabetes should account for the product in their individual meal plan.
Foy Life Coconut Cocoa Hazelnut Butter Fruit Balls (gluten-free, no added sugar) Vitamins & Minerals
Vitamins
B1
0.05mg · 4% DV
Vitamin E
0.54mg · 4% DV
B5
0.14mg · 3% DV
Biotin
0.75µg · 3% DV
Minerals
Manganese
0.33mg · 14% DV
Copper
0.1mg · 11% DV
Magnesium
26mg · 6% DV
Phosphorus
33mg · 5% DV
Potassium ⭐
126mg · 4% DV
Sodium
2.4mg · 0% DV
Foy Life Coconut Cocoa Hazelnut Butter Fruit Balls (gluten-free, no added sugar) Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Foy Life Coconut Cocoa Hazelnut Butter Fruit Balls (gluten-free, no added sugar)
To burn the 123 calories in 2 piece (medium) (30 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Foy Life Coconut Cocoa Hazelnut Butter Fruit Balls (gluten-free, no added sugar)?
Foy Life Coconut Cocoa Hazelnut Butter Fruit Balls are packaged bite-sized snacks made with fruit, coconut, cocoa and hazelnut butter. They have no added sugar, with sweetness coming from the fruit, and bring together the rich flavour of cocoa and hazelnut with coconut’s distinctive aroma.
Their texture is soft and pleasantly chewy, making them easy to enjoy between meals, with coffee or tea, or as a portable snack. They are a relatively fibre-rich sweet snack, with 8.5 g of fibre per 100 g. For a more balanced small bite, serve two balls alongside plain yoghurt or fresh fruit rather than treating them as a meal replacement.
How Nutritious Is Foy Life Coconut Cocoa Hazelnut Butter Fruit Balls (gluten-free, no added sugar)?
Nutrient density
High
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Foy Life Coconut Cocoa Hazelnut Butter Fruit Balls (gluten-free, no added sugar) Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Foy Life Coconut Cocoa Hazelnut Butter Fruit Balls (gluten-free, no added sugar) Contain Allergens?
Contains these allergens:
Which Diets Is Foy Life Coconut Cocoa Hazelnut Butter Fruit Balls (gluten-free, no added sugar) Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Foy Life Coconut Cocoa Hazelnut Butter Fruit Balls (gluten-free, no added sugar) Fat Profile
SATURATED
4.35g
MONOUNSATURATED
2.28g
POLYUNSATURATED
0.72g
Omega 6:3 ratio 22:1
Above the ideal 4:1 (22:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.