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High protein and healthy fats, pure almond butter
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
610
KCAL / 100G
Carbs
18g
· 11%
Protein
21.5g
· 13%
Fat
55g
· 76%
Fiber
11g
Vitamins
Vitamin E
24mg · 160% DV
B2
1.1mg · 85% DV
Biotin
17µg · 57% DV
B3
3.5mg · 22% DV
Minerals
Copper
1mg · 111% DV
Manganese
2mg · 87% DV
Phosphorus
480mg · 69% DV
Magnesium
270mg · 64% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
4.2g
MONOUNSATURATED
34g
POLYUNSATURATED
13g
Omega 6:3 ratio 1250:1
Above the ideal 4:1 (1250:1).
Forty Thieves Smooth Almond Butter provides 610 calories per 100 g. Per 100 g, it also contains 21.5 g of protein, 55 g of fat, and 11 g of fiber.
Yes, it is suitable for vegan and gluten-free diets. It contains tree nuts, so it is not suitable for people with tree nut allergies.
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Nutrition data compiled from USDA FoodData Central and scientific sources.