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Fortimel Energy Multi Fibre (Vanilla Flavour) Calories
High-energy, multi-fibre, vanilla-flavoured medical nutrition drink
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 bottle (medium) of Fortimel Energy Multi Fibre (Vanilla Flavour) (200 g) has 300 calories. That works out to 150 calories per 100 g. It contains 36.8 g of carbs, 11.8 g of protein, 9.4 g of fat and 3 g of fiber. Its 240 µg of Vitamin A covers 27% of the Daily Value. Its glycemic index is 35 (low), so it raises blood sugar slowly.
Fortimel Energy Multi Fibre (Vanilla Flavour) Nutrition Facts
Selected: 1 bottle (medium) · 200 g
300
KCAL / 200G
Carbs
36.8g
· 13% DV
Protein
11.8g
· 24% DV
Fat
9.4g
· 12% DV
Fiber
3g
· 11% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 53% · Protein 17% · Fat 30%
Fortimel Energy Multi Fibre (Vanilla Flavour) nutrition facts table · 1 bottle (medium) (200 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 300 kcal | |
| Total fat | 9.4 g | 12% |
| Saturated fat | 1 g | 5% |
| Trans fat | 0 g | |
| Sodium | 120 mg | 5% |
| Total carbohydrate | 36.8 g | 13% |
| Fiber | 3 g | 11% |
| Protein | 11.8 g | 24% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Bottle of Fortimel Energy Multi Fibre (Vanilla Flavour)?
| Serving | Amount | Calories |
|---|---|---|
| 1 bottle (medium) | 200 g | 300 kcal |
| 100 g | 100 g | 150 kcal |
| ½ bottle (small) | 100 g | 150 kcal |
| 1 bottle (small) | 125 g | 188 kcal |
| 1 cup (medium) | 200 g | 300 kcal |
| 1 serving (medium) | 200 g | 300 kcal |
| 1 bottle (large) | 300 g | 450 kcal |
| 2 bottle (double) | 400 g | 600 kcal |
Calculated from 150 calories per 100 g.
Frequently Asked Questions About Fortimel Energy Multi Fibre (Vanilla Flavour)
What is Fortimel Energy Multi Fibre (Vanilla Flavour) used for?
Fortimel Energy Multi Fibre (Vanilla Flavour) is a medical nutrition drink used to help meet nutritional needs when illness, poor appetite or difficulty eating makes normal food intake inadequate. It can supplement meals or be used as directed in a nutrition plan.
How many bottles of Fortimel Energy Multi Fibre (Vanilla Flavour) should you drink a day?
The number of Fortimel Energy Multi Fibre (Vanilla Flavour) bottles varies with a person’s nutritional needs and how the product is being used. Follow the amount set by your doctor or dietitian rather than choosing a daily dose yourself.
Can Fortimel Energy Multi Fibre (Vanilla Flavour) be the only source of nutrition?
Yes, Fortimel Energy Multi Fibre (Vanilla Flavour) can be used as the sole source of nutrition when the product instructions and a healthcare professional’s plan allow it. Do not stop eating regular meals unless your nutrition plan specifically calls for that.
Can Fortimel Energy Multi Fibre (Vanilla Flavour) help you regain weight?
Fortimel Energy Multi Fibre (Vanilla Flavour) can support weight gain when inadequate food intake is contributing to weight loss, because it adds nutrition to the diet. It is not a guaranteed weight-gain treatment and should fit into an appropriate nutrition plan.
Should Fortimel Energy Multi Fibre (Vanilla Flavour) be taken with meals or between them?
Fortimel Energy Multi Fibre (Vanilla Flavour) is often taken between meals so it is less likely to reduce appetite for ordinary food. Follow your prescribed schedule if it is being used as part of a specific nutrition plan.
How should unopened Fortimel Energy Multi Fibre (Vanilla Flavour) be stored?
Store unopened Fortimel Energy Multi Fibre (Vanilla Flavour) in a cool, dry place away from direct sunlight, and follow any storage instructions on the carton. Refrigerate it before drinking if you prefer it chilled.
How long does Fortimel Energy Multi Fibre (Vanilla Flavour) last once opened?
Once opened, keep Fortimel Energy Multi Fibre (Vanilla Flavour) covered in the refrigerator and use it within 24 hours. Do not leave an opened bottle at room temperature for an extended period.
Does Fortimel Energy Multi Fibre (Vanilla Flavour) need to be shaken?
Yes, shake Fortimel Energy Multi Fibre (Vanilla Flavour) well before drinking. Shaking helps distribute the contents evenly; you can drink it from the bottle or pour it into a glass.
Can Fortimel Energy Multi Fibre (Vanilla Flavour) be warmed or added to hot food?
Fortimel Energy Multi Fibre (Vanilla Flavour) can be served chilled or at room temperature. Avoid boiling it or adding it to very hot food, and never microwave the sealed bottle.
Can people with diabetes drink Fortimel Energy Multi Fibre (Vanilla Flavour)?
People with diabetes may be able to use Fortimel Energy Multi Fibre (Vanilla Flavour), but its carbohydrate content needs to be included in their food and blood-glucose plan. Follow the portion and timing recommended for your individual plan.
Fortimel Energy Multi Fibre (Vanilla Flavour) Vitamins & Minerals
Vitamins
Vitamin A
240µg · 27% DV
B2
0.32mg · 25% DV
Vitamin C
20mg · 22% DV
B1
0.26mg · 22% DV
Minerals
Phosphorus
130mg · 19% DV
Copper
0.16mg · 18% DV
Calcium
160mg · 16% DV
Zinc
1.6mg · 15% DV
Potassium ⭐
240mg · 7% DV
Sodium
120mg · 5% DV
Fortimel Energy Multi Fibre (Vanilla Flavour) Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Fortimel Energy Multi Fibre (Vanilla Flavour)
To burn the 300 calories in 1 bottle (medium) (200 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Fortimel Energy Multi Fibre (Vanilla Flavour)?
Fortimel Energy Multi Fibre (Vanilla Flavour) is a ready-to-drink, vanilla-flavoured medical nutrition drink made to provide energy, protein and fibre. It comes in a bottle and is intended as a nutritional supplement rather than an everyday flavoured milk or casual soft drink.
Its texture is smooth and creamy, with a sweet vanilla taste. In the settings where it is used, it is generally taken between meals or added to a person’s usual intake, following the product directions or a healthcare professional’s advice. It offers concentrated energy alongside protein and fibre. Serve it chilled if you prefer a cooler, more refreshing drink.
How Nutritious Is Fortimel Energy Multi Fibre (Vanilla Flavour)?
Nutrient density
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Fortimel Energy Multi Fibre (Vanilla Flavour) Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Fortimel Energy Multi Fibre (Vanilla Flavour) Contain Allergens?
Contains these allergens:
Which Diets Is Fortimel Energy Multi Fibre (Vanilla Flavour) Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Fortimel Energy Multi Fibre (Vanilla Flavour) Fat Profile
SATURATED
1g
MONOUNSATURATED
3g
POLYUNSATURATED
1.6g
Omega 6:3 ratio 9.3:1
Above the ideal 4:1 (9.3:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.