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Fortimek Nutrica nutritional supplement Calories
High-energy, high-protein, vitamin and mineral fortified medical nutrition
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 pack (medium) of Fortimek Nutrica nutritional supplement (200 g) has 840 calories. That works out to 420 calories per 100 g. It contains 110 g of carbs, 36 g of protein, 26 g of fat and 5 g of fiber. Its 4 µg of B12 covers 167% of the Daily Value. Its glycemic index is 35 (medium), so it raises blood sugar at a moderate pace.
Fortimek Nutrica nutritional supplement Nutrition Facts
Selected: 1 pack (medium) · 200 g
840
KCAL / 200G
Carbs
110g
· 40% DV
Protein
36g
· 72% DV
Fat
26g
· 33% DV
Fiber
5g
· 18% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 54% · Protein 18% · Fat 28%
Fortimek Nutrica nutritional supplement nutrition facts table · 1 pack (medium) (200 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 840 kcal | |
| Total fat | 26 g | 33% |
| Saturated fat | 6.4 g | 32% |
| Trans fat | 0 g | |
| Sodium | 400 mg | 17% |
| Total carbohydrate | 110 g | 40% |
| Fiber | 5 g | 18% |
| Protein | 36 g | 72% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Pack of Fortimek Nutrica nutritional supplement?
| Serving | Amount | Calories |
|---|---|---|
| 1 pack (medium) | 200 g | 840 kcal |
| 2 tablespoon (medium) | 30 g | 126 kcal |
| 100 g | 100 g | 420 kcal |
| ½ pack (small) | 100 g | 420 kcal |
| 1 cup (medium) | 200 g | 840 kcal |
| 1 bottle (medium) | 200 g | 840 kcal |
| 1 serving (medium) | 200 g | 840 kcal |
| 1.5 pack (large) | 300 g | 1260 kcal |
Calculated from 420 calories per 100 g.
Frequently Asked Questions About Fortimek Nutrica nutritional supplement
What is Fortimek Nutrica nutritional supplement used for?
Fortimek Nutrica nutritional supplement is a high-energy, high-protein medical nutrition product fortified with vitamins and minerals. It is intended to add nutritional support when ordinary food intake needs supplementing, rather than to treat an illness.
Can Fortimek Nutrica nutritional supplement help with weight gain?
Fortimek Nutrica nutritional supplement can help increase energy intake because it is energy-dense, but it does not guarantee weight gain. It is generally more useful as part of a planned eating routine than as a replacement for all meals.
Can Fortimek Nutrica nutritional supplement replace a meal?
Fortimek Nutrica nutritional supplement should replace a meal only if its instructions or an individual nutrition plan specifically say to do so. A supplement intended to add to meals may not provide a suitable full-day diet on its own.
How should Fortimek Nutrica nutritional supplement be prepared?
Prepare Fortimek Nutrica nutritional supplement exactly as directed on its package. Preparation can depend on the product's form, so do not assume it should be diluted, heated, or combined with another food unless the instructions allow it.
Is Fortimek Nutrica nutritional supplement suitable for people with diabetes?
Fortimek Nutrica nutritional supplement contains carbohydrates, so it may affect blood glucose even though it is a fortified medical nutrition product. Anyone managing diabetes should ask their clinician or dietitian how it fits their individual meal and medication plan.
Can Fortimek Nutrica nutritional supplement be given to children?
Fortimek Nutrica nutritional supplement should be given to a child only if the package instructions include that age group. Do not assume an adult product is appropriate for children or change the stated serving instructions.
Can Fortimek Nutrica nutritional supplement be used through a feeding tube?
Do not put Fortimek Nutrica nutritional supplement through a feeding tube unless the product instructions explicitly allow tube feeding and the care team has directed its use that way. The wrong consistency or product can make tube feeding unsafe.
Can Fortimek Nutrica nutritional supplement be taken alongside normal meals?
Yes, Fortimek Nutrica nutritional supplement can be used alongside normal meals when it is intended as an addition to the diet. Follow the stated serving directions and avoid letting it displace meals if your goal is to supplement food intake.
What side effects can Fortimek Nutrica nutritional supplement cause?
Fortimek Nutrica nutritional supplement may cause digestive discomfort in some people. If symptoms are persistent or severe, stop using it and seek medical advice rather than continuing or changing the serving amount on your own.
How should Fortimek Nutrica nutritional supplement be stored after opening?
Store opened Fortimek Nutrica nutritional supplement according to the package's instructions, including any stated time limit after opening. If the label does not give clear directions for your product format, contact the manufacturer before storing it for later use.
Fortimek Nutrica nutritional supplement Vitamins & Minerals
Vitamins
B12
4µg · 167% DV
B2
2mg · 154% DV
B1
1.6mg · 133% DV
Biotin
40µg · 133% DV
Minerals
Copper
1mg · 111% DV
Selenium
40µg · 73% DV
Phosphorus
500mg · 71% DV
Manganese
1.6mg · 70% DV
Potassium ⭐
800mg · 24% DV
Sodium
400mg · 17% DV
Fortimek Nutrica nutritional supplement Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Fortimek Nutrica nutritional supplement
To burn the 840 calories in 1 pack (medium) (200 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Fortimek Nutrica nutritional supplement?
Fortimek Nutrica nutritional supplement is a packaged medical-nutrition product designed to add energy and protein to the diet, with added vitamins and minerals. It is not a conventional dish, but is intended to supplement ordinary meals.
Flavour and consistency may vary by product version, so check the pack for serving instructions. It can be taken as a snack or alongside a meal. Its energy and protein content is concentrated; each 100 g provides 18 g of protein. It may be a convenient option for people who need extra nutritional support. Follow the label and any guidance from a health professional, and ask before using it in place of a meal.
How Nutritious Is Fortimek Nutrica nutritional supplement?
Nutrient density
High
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Fortimek Nutrica nutritional supplement Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Fortimek Nutrica nutritional supplement Contain Allergens?
Contains these allergens:
Which Diets Is Fortimek Nutrica nutritional supplement Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Fortimek Nutrica nutritional supplement Fat Profile
SATURATED
6.4g
MONOUNSATURATED
9g
POLYUNSATURATED
4.4g
Omega 6:3 ratio 5:1
Above the ideal 4:1 (5:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.