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🌿High Fiber

Formun Tomato Oregano Biscuit Calories

Fiber-rich savory biscuit

CALORIES

383kcal

55medium

POTASSIUM

285mg

FIBER

12.8g

Formun Tomato Oregano Biscuit Nutrition Facts

Selected: 100 g

383

KCAL / 100G

Carbs

58.4g

· 61%

Protein

10.2g

· 11%

Fat

12.1g

· 28%

Fiber

12.8g

Formun Tomato Oregano Biscuit Vitamins & Minerals

Vitamins

0.32mg · 27% DV

3.8mg · 24% DV

Biotin

5.1µg · 17% DV

Vitamin E

2.1mg · 14% DV

Minerals

Selenium

25µg · 45% DV

Manganese

1mg · 43% DV

Phosphorus

245mg · 35% DV

Sodium

570mg · 25% DV

Formun Tomato Oregano Biscuit Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Formun Tomato Oregano Biscuit Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Formun Tomato Oregano Biscuit Contain Allergens?

Contains these allergens:

Gluten yes

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Formun Tomato Oregano Biscuit Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Formun Tomato Oregano Biscuit Fat Profile

SATURATED

1.5g

MONOUNSATURATED

5.1g

POLYUNSATURATED

3.8g

⚖️

Omega 6:3 ratio 45:1

Above the ideal 4:1 (45:1).

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Formun Tomato Oregano Biscuit — Frequently Asked Questions

How many calories are in Formun Tomato Oregano Biscuit?

Formun Tomato Oregano Biscuit contains 383 calories per 100 g. Per 100 g, it also provides 10.2 g of protein, 58.4 g of carbohydrates, and 12.1 g of fat.

Is Formun Tomato Oregano Biscuit high in fiber?

It provides 12.8 g of fiber per 100 g. Its glycemic index is 55.

Have another question about Formun Tomato Oregano Biscuit?

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Nutrition data compiled from USDA FoodData Central and scientific sources.