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Form Tomato Cake Calories
Vegetable cake, contains fiber and vitamins
In season: Summer · Autumn
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 slice (medium) of Form Tomato Cake (60 g) has 117 calories. That works out to 195 calories per 100 g. It contains 18.7 g of carbs, 3.1 g of protein, 3.1 g of fat and 1.4 g of fiber. Its 49.2 mg of Phosphorus covers 7% of the Daily Value. Its glycemic index is 65 (medium), so it raises blood sugar at a moderate pace.
Form Tomato Cake Nutrition Facts
Selected: 1 slice (medium) · 60 g
117
KCAL / 60G
Carbs
18.7g
· 7% DV
Protein
3.1g
· 6% DV
Fat
3.1g
· 4% DV
Fiber
1.4g
· 5% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 65% · Protein 11% · Fat 24%
Form Tomato Cake nutrition facts table · 1 slice (medium) (60 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 117 kcal | |
| Total fat | 3.1 g | 4% |
| Saturated fat | 0.66 g | 3% |
| Trans fat | 0.02 g | |
| Sodium | 192 mg | 8% |
| Total carbohydrate | 18.7 g | 7% |
| Fiber | 1.4 g | 5% |
| Protein | 3.1 g | 6% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Slice of Form Tomato Cake?
| Serving | Amount | Calories |
|---|---|---|
| 1 slice (medium) | 60 g | 117 kcal |
| 1 slice (thin) | 40 g | 78 kcal |
| 1 piece (small) | 60 g | 117 kcal |
| 1 slice (thick) | 90 g | 176 kcal |
| 100 g | 100 g | 195 kcal |
| 1 serving (medium) | 100 g | 195 kcal |
| 1 piece (large) | 120 g | 234 kcal |
| 2 slice (double) | 120 g | 234 kcal |
| 1 serving (large) | 150 g | 293 kcal |
Calculated from 195 calories per 100 g.
Frequently Asked Questions About Form Tomato Cake
What is Form Tomato Cake?
Form Tomato Cake is a processed, ready-made savory cake made with tomato. Unlike a sweet cake, it is suited to a snack or as an accompaniment to a meal.
What ingredients are in Form Tomato Cake?
Form Tomato Cake is a tomato-based cake product and contains gluten and eggs. Its other ingredients can vary, so check the package ingredient list if you need to avoid a particular ingredient.
Is Form Tomato Cake sweet or savory?
Form Tomato Cake is savory, not a sweet dessert cake. Its tomato flavor makes it a natural fit for a snack, a light meal, or the side of a soup or salad.
How do you serve Form Tomato Cake?
Serve Form Tomato Cake sliced, either on its own as a snack or alongside soup or salad. It can be eaten at room temperature, so it also works for a packed lunch or picnic.
How can you make Form Tomato Cake at home?
To make a homemade version of Form Tomato Cake, mix chopped tomato into a savory cake batter made with flour and eggs, then bake until set. Drain excess tomato liquid first to help prevent a wet center.
How should you store Form Tomato Cake after opening?
After opening Form Tomato Cake, keep the slices in an airtight container in the refrigerator. Follow any storage directions on the package, and discard the cake if its smell or appearance changes.
Can you freeze Form Tomato Cake?
Yes, you can freeze Form Tomato Cake. Separate the slices so they are easy to take out individually, wrap them airtight, and thaw in the refrigerator before eating; do not refreeze thawed slices.
Why is Form Tomato Cake soggy in the middle?
Form Tomato Cake can turn soggy in the middle if the tomatoes release too much moisture or the cake is underbaked. For a homemade version, drain the tomatoes and make sure the center is fully baked.
What goes well with Form Tomato Cake?
Form Tomato Cake goes well with a green salad, soup, or cheese. These savory sides complement its tomato flavor, while serving it with tea makes it an easy snack.
Can you reheat Form Tomato Cake?
Yes, Form Tomato Cake can be reheated. Warm slices briefly in an oven for a firmer surface, or use a microwave if you prefer a softer texture.
Form Tomato Cake Vitamins & Minerals
Vitamins
Vitamin A
57µg · 6% DV
B1
0.07mg · 6% DV
B3
0.72mg · 5% DV
Biotin
1.32µg · 4% DV
Minerals
Sodium
192mg · 8% DV
Phosphorus
49mg · 7% DV
Copper
0.05mg · 6% DV
Iron
0.66mg · 4% DV
Potassium ⭐
102mg · 3% DV
Form Tomato Cake Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Form Tomato Cake
To burn the 117 calories in 1 slice (medium) (60 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Form Tomato Cake?
Form Tomato Cake is a baked cake made with tomato folded into a flour-and-egg batter. The tomato gives it a moist crumb and a gently tangy, vegetable-forward flavour; it is closer to a savoury cake than a frosted dessert.
Serve a slice as a snack, alongside a simple salad or soup, or with tea or coffee. In Turkey, savoury cakes are also common at breakfast and on tea tables, and this one fits naturally into either setting. It supplies some fibre, with about 117 calories in a typical 60 g slice. Pair it with fresh vegetables or yoghurt for a more rounded light meal.
How Nutritious Is Form Tomato Cake?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Form Tomato Cake Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Form Tomato Cake Contain Allergens?
Contains these allergens:
Which Diets Is Form Tomato Cake Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Form Tomato Cake Fat Profile
SATURATED
0.66g
MONOUNSATURATED
1.26g
POLYUNSATURATED
0.6g
Omega 6:3 ratio 12.5:1
Above the ideal 4:1 (12.5:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.