Categories ▾Tools ▾Food Guide Compare Blog

🥤

⚡High Potassium

💪High Protein

🌿High Fiber

Forever Vanilla Shake Powder Calories

Protein and vitamin/mineral enriched vanilla shake powder

CALORIES

370kcal

55medium

POTASSIUM

700mg

FIBER

Forever Vanilla Shake Powder Nutrition Facts

Selected: 100 g

370

KCAL / 100G

Carbs

45g

· 52%

Protein

30g

· 35%

Fat

· 13%

Fiber

Forever Vanilla Shake Powder Vitamins & Minerals

Vitamins

Biotin

50µg · 167% DV

6mg · 120% DV

1.4mg · 108% DV

B12

2.5µg · 104% DV

Minerals

Copper

1mg · 111% DV

Manganese

2mg · 87% DV

Iodine

100µg · 67% DV

Zinc

7mg · 64% DV

Forever Vanilla Shake Powder Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Forever Vanilla Shake Powder Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Forever Vanilla Shake Powder Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Forever Vanilla Shake Powder Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Forever Vanilla Shake Powder Fat Profile

SATURATED

2.5g

MONOUNSATURATED

1.5g

POLYUNSATURATED

1.5g

⚖️

Omega 6:3 ratio 6:1

Above the ideal 4:1 (6:1).

Foods Similar to Forever Vanilla Shake Powder

🥛

Whey protein powder

412 kcal

🍕

Mini lahmacun

268 kcal

🧀

Mac and cheese

164 kcal

🥤

Whey protein isolate

370 kcal

🍔

McDonald's Big Mac

257 kcal

🍟

Air-fried French fries

160 kcal

🍕

Thin crust mixed pizza

266 kcal

🍟

McDonald's medium French fries

323 kcal

Forever Vanilla Shake Powder — Frequently Asked Questions

How many calories are in Forever Vanilla Shake Powder?

Forever Vanilla Shake Powder provides 370 calories per 100 g. It also contains 30 g of protein, 45 g of carbohydrates, and 5 g of fat per 100 g.

Is Forever Vanilla Shake Powder suitable for a vegetarian diet?

Yes, it is compatible with vegetarian diets. However, it contains dairy and soy, so it is not suitable for people with allergies to these ingredients.

Have another question about Forever Vanilla Shake Powder?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

Scan calories with your camera

Instant AI nutrition analysis

Nutrition data compiled from USDA FoodData Central and scientific sources.