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🥛

⚡High Potassium

💪High Protein

🌿High Fiber

Forever Ultra Litr Protein Powder Calories

High-protein, low-fat, vitamin and mineral fortified protein powder

CALORIES

370kcal

50medium

POTASSIUM

600mg

FIBER

Forever Ultra Litr Protein Powder Nutrition Facts

Selected: 100 g

370

KCAL / 100G

Carbs

42g

· 49%

Protein

36g

· 42%

Fat

3.5g

· 9%

Fiber

Forever Ultra Litr Protein Powder Vitamins & Minerals

Vitamins

Biotin

50µg · 167% DV

6mg · 120% DV

1.4mg · 108% DV

B12

2.5µg · 104% DV

Minerals

Copper

1mg · 111% DV

Manganese

2mg · 87% DV

Phosphorus

500mg · 71% DV

Iodine

100µg · 67% DV

Forever Ultra Litr Protein Powder Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Forever Ultra Litr Protein Powder Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Forever Ultra Litr Protein Powder Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Forever Ultra Litr Protein Powder Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Forever Ultra Litr Protein Powder Fat Profile

SATURATED

1.2g

MONOUNSATURATED

POLYUNSATURATED

1.3g

⚖️

Omega 6:3 ratio 4:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Forever Ultra Litr Protein Powder

🍳

Fried eggs

196 kcal

🍳

Fried egg

196 kcal

🍳

Two-egg menemen

109 kcal

🥚

Boiled whole egg

155 kcal

🍳

Vegetable omelet

149 kcal

🥚

Eggs cooked without oil

155 kcal

🥚

Cooked eggs

155 kcal

🍳

Scrambled eggs

149 kcal

Forever Ultra Litr Protein Powder — Frequently Asked Questions

How many calories and how much protein are in Forever Ultra Litr Protein Powder?

Forever Ultra Litr Protein Powder provides 370 kcal and 36 g of protein per 100 g. It also contains 42 g of carbohydrates, 3.5 g of fat, and 5 g of fiber per 100 g.

Is Forever Ultra Litr Protein Powder suitable for vegetarians and does it contain allergens?

It is compatible with vegetarian, flexitarian, and omnivore diets. It contains dairy and soy, so it is not suitable for people with dairy or soy allergies.

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Nutrition data compiled from USDA FoodData Central and scientific sources.