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Thermogenic supplement capsule
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 piece (whole) of Forever Therm capsule (1 g) has 2 calories. That works out to 350 calories per 100 g. It contains 0.5 g of carbs, 0 g of protein, 0 g of fat and 0.1 g of fiber. Its glycemic index is 0 (low), so it raises blood sugar slowly.
Selected: 1 piece (whole) · 0.7 g
2
KCAL / 0.7G
Carbs
0.5g
· 0% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0.1g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 2 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 1.05 mg | 0% |
| Total carbohydrate | 0.5 g | 0% |
| Fiber | 0.1 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 piece (whole) | 0.7 g | 2 kcal |
| 2 piece (double) | 1.4 g | 5 kcal |
| 1 serving (small) | 1.4 g | 5 kcal |
| 3 piece (triple) | 2.1 g | 7 kcal |
| 1 serving (medium) | 2.1 g | 7 kcal |
| 1 serving (large) | 2.8 g | 10 kcal |
| 100 g | 100 g | 350 kcal |
Calculated from 350 calories per 100 g.
The Forever Therm capsule is a dietary supplement marketed for thermogenic support and weight management, not a medicine. Its marketing purpose does not mean it will reliably cause fat loss or replace healthy eating and activity.
The Forever Therm capsule is not guaranteed to produce weight loss on its own. Any effect depends on its specific formulation and the person taking it, so do not treat it as a substitute for sustainable eating and activity habits.
Take the Forever Therm capsule only in the serving and manner stated on its own package. Do not exceed the recommended amount or copy a dose from another supplement, since formulations and directions can differ.
Caffeine content in the Forever Therm capsule depends on the formulation sold in your market. Check the ingredient list for caffeine or caffeine-containing plant extracts; do not assume a specific amount if the package does not state one.
The Forever Therm capsule may cause stomach upset, restlessness, a racing heartbeat, or trouble sleeping in some people, particularly if it contains stimulants. Stop taking it if you develop concerning symptoms.
The package directions are the best guide for when to take the Forever Therm capsule. If its formula contains caffeine or other stimulants, taking it late in the day may interfere with sleep.
There is no universal rule that the Forever Therm capsule must be taken with food; follow its package directions. If it irritates your stomach when taken on an empty stomach, take it with food only if the instructions allow.
Combining the Forever Therm capsule with coffee may increase stimulant intake if the capsule contains caffeine or similar ingredients. This can worsen jitters, palpitations, or sleep problems, so avoid stacking stimulants when its contents are unclear.
Yes, the Forever Therm capsule could interact with medicines or be unsuitable for some health conditions, depending on its ingredients. If you take medication or have a chronic condition, ask your doctor or pharmacist before using it.
There is no established duration that is right for everyone taking the Forever Therm capsule. Follow any time limit on the package, and do not continue long-term if the product gives no duration guidance.
Vitamins
B12
0.04µg · 2% DV
B5
0.07mg · 1% DV
B2
0.01mg · 1% DV
B1
0.01mg · 1% DV
Minerals
Selenium
0.24µg · 0% DV
Copper
0mg · 0% DV
Iodine
0.52µg · 0% DV
Zinc
0.03mg · 0% DV
Potassium ⭐
1.75mg · 0% DV
Sodium
1.05mg · 0% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 2 calories in 1 piece (whole) (0.7 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Forever Therm capsule is a packaged supplement marketed as a thermogenic product, rather than a food or snack. The information provided does not identify its ingredients, so check the product label for details about what is in the capsule and how it is intended to be used.
It is typically swallowed with water, not served as part of a meal. The nutrition figures are listed per 100 g, while a typical serving is only 0.7 g; the table highlights carbohydrate and fibre, so those figures should not be read as the contents of one capsule. Follow the directions on the pack and check the ingredient list before use.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.