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🥤

●Low GI

⚡High Potassium

💪High Protein

Forever Lite Ultra Chocolate Calories

High-protein chocolate meal replacement shake powder

CALORIES

380kcal

35low

POTASSIUM

900mg

FIBER

Forever Lite Ultra Chocolate Nutrition Facts

Selected: 100 g

380

KCAL / 100G

Carbs

38g

· 42%

Protein

35g

· 38%

Fat

· 20%

Fiber

Forever Lite Ultra Chocolate Vitamins & Minerals

Vitamins

Biotin

15µg · 50% DV

B12

1.2µg · 50% DV

2.2mg · 44% DV

0.55mg · 42% DV

Minerals

Copper

1mg · 111% DV

Phosphorus

380mg · 54% DV

Zinc

5mg · 45% DV

Manganese

1mg · 43% DV

Forever Lite Ultra Chocolate Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Forever Lite Ultra Chocolate Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Forever Lite Ultra Chocolate Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Forever Lite Ultra Chocolate Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Forever Lite Ultra Chocolate Fat Profile

SATURATED

2.2g

MONOUNSATURATED

2.4g

POLYUNSATURATED

2.4g

⚖️

Omega 6:3 ratio 14:1

Above the ideal 4:1 (14:1).

Foods Similar to Forever Lite Ultra Chocolate

🥛

Whey protein powder

412 kcal

🍕

Mini lahmacun

268 kcal

🧀

Mac and cheese

164 kcal

🥤

Whey protein isolate

370 kcal

🍔

McDonald's Big Mac

257 kcal

🍟

Air-fried French fries

160 kcal

🍕

Thin crust mixed pizza

266 kcal

🍟

McDonald's medium French fries

323 kcal

Forever Lite Ultra Chocolate — Frequently Asked Questions

How many calories and how much protein are in Forever Lite Ultra Chocolate?

Forever Lite Ultra Chocolate provides 380 calories and 35 g of protein per 100 g. It also contains 38 g of carbohydrates, 8 g of fat, and 9 g of fiber per 100 g.

Is Forever Lite Ultra Chocolate low glycemic, and does it contain allergens?

Forever Lite Ultra Chocolate has a glycemic index of 35. It contains dairy and soy, so it is not suitable for people with allergies to these ingredients.

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Nutrition data compiled from USDA FoodData Central and scientific sources.