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Sugar-free, low calorie, plant gel, digestive support
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 cup (medium) of Forever Aloe Vera Gel (Sugar-Free) (240 g) has 36 calories. That works out to 15 calories per 100 g. It contains 8.4 g of carbs, 0.2 g of protein, 0 g of fat and 0.5 g of fiber. Its 4.8 mg of Vitamin C covers 5% of the Daily Value. Its glycemic index is 15 (low), so it raises blood sugar slowly.
Selected: 1 cup (medium) · 240 g
36
KCAL / 240G
Carbs
8.4g
· 3% DV
Protein
0.2g
· 0% DV
Fat
0g
· 0% DV
Fiber
0.5g
· 2% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 98% · Protein 2% · Fat 0%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 36 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 17 mg | 1% |
| Total carbohydrate | 8.4 g | 3% |
| Fiber | 0.5 g | 2% |
| Protein | 0.2 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 cup (medium) | 240 g | 36 kcal |
| 1 tablespoon (small) | 15 g | 2 kcal |
| 1 tablespoon (large) | 30 g | 5 kcal |
| 100 g | 100 g | 15 kcal |
| 1 pack (medium) | 100 g | 15 kcal |
| 1 cup (small) | 120 g | 18 kcal |
| 1 can (large) | 250 g | 38 kcal |
| 1 bottle (large) | 330 g | 50 kcal |
| 1 bottle (extra large) | 500 g | 75 kcal |
Calculated from 15 calories per 100 g.
Forever Aloe Vera Gel (Sugar-Free) is a bottled aloe-based drink. It is marketed for digestive support, but it is not a proven treatment for indigestion, constipation, or other medical conditions.
Drink Forever Aloe Vera Gel (Sugar-Free) according to the directions on its bottle; it can be taken on its own or mixed with water. Follow the serving guidance on the package rather than increasing the amount for a stronger effect.
There is not strong evidence that Forever Aloe Vera Gel (Sugar-Free) improves digestion or treats digestive disorders. Aloe products differ in formulation, so a benefit claimed for one product should not be assumed for this bottled gel.
Forever Aloe Vera Gel (Sugar-Free) should not be relied on as a constipation remedy. Aloe latex, which is different from the inner-leaf gel used in many drinks, can have a laxative effect and may cause cramps or diarrhea.
Forever Aloe Vera Gel (Sugar-Free) is an aloe-based packaged drink, but the exact ingredients depend on the product formulation. Check the ingredient list on your bottle for the specific aloe preparation and any stabilizers or other added ingredients.
Yes, Forever Aloe Vera Gel (Sugar-Free) may cause stomach discomfort, cramps, or diarrhea in some people. Stop drinking it if these symptoms occur; products containing aloe latex can have stronger laxative effects.
Forever Aloe Vera Gel (Sugar-Free) may be used according to its package directions, but taking it every day has not been shown to provide lasting digestive benefits. Do not exceed the label’s suggested use.
Yes, refrigerate Forever Aloe Vera Gel (Sugar-Free) after opening. Follow the bottle’s storage instructions and use it within the stated period; discard it if its smell, appearance, or taste changes.
No, Forever Aloe Vera Gel (Sugar-Free) is not a proven weight-loss product. Drinking it does not cause fat loss on its own, and using it to replace meals can leave you short of important nutrients.
Ask your doctor before drinking Forever Aloe Vera Gel (Sugar-Free) during pregnancy. The safety of oral aloe products depends on their formulation, and products containing aloe latex should be avoided because of their laxative effects.
Vitamins
Vitamin C
4.8mg · 5% DV
B2
0.05mg · 4% DV
B1
0.02mg · 2% DV
Biotin
0.48µg · 2% DV
Minerals
Copper
0.02mg · 2% DV
Calcium
19mg · 2% DV
Magnesium
7.2mg · 2% DV
Iron
0.24mg · 1% DV
Potassium ⭐
43mg · 1% DV
Sodium
17mg · 1% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 36 calories in 1 cup (medium) (240 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Forever Aloe Vera Gel (Sugar-Free) is a bottled drink made from the inner gel of the aloe vera leaf. It is sold as a ready-to-drink aloe product rather than as a cooking ingredient, and its sugar-free formulation sets it apart from sweetened aloe beverages. Check the label for serving guidance and ingredients.
Its flavour is mild and plant-like, with a texture slightly fuller than water. It is commonly served chilled, on its own or diluted with water; some people also mix it into a smoothie. Nutritionally, it is very low in calories and contains no fat, with 15 calories per 100 g. If you prefer a lighter, less pronounced taste, add water or a squeeze of lemon rather than sweetening it.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.