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A pale golden, slightly cloudy liquid with small translucent aloe pieces sits in a clear glass, with a smooth, lightly viscous appearance.
●Low GI
Forever· all products

Forever Aloe Vera Gel (Sugar-Free) Calories

Sugar-free, low calorie, plant gel, digestive support

In season: Spring · Summer · Autumn · Winter

CALORIES · 100 G

15kcal

GI

15low

POTASSIUM · 100 G

18mg

FIBER · 100 G

0.2g

Quick answer

1 cup (medium) of Forever Aloe Vera Gel (Sugar-Free) (240 g) has 36 calories. That works out to 15 calories per 100 g. It contains 8.4 g of carbs, 0.2 g of protein, 0 g of fat and 0.5 g of fiber. Its 4.8 mg of Vitamin C covers 5% of the Daily Value. Its glycemic index is 15 (low), so it raises blood sugar slowly.

Forever Aloe Vera Gel (Sugar-Free) Nutrition Facts

Selected: 1 cup (medium) · 240 g

36

KCAL / 240G

Carbs

8.4g

· 3% DV

Protein

0.2g

· 0% DV

Fat

0g

· 0% DV

Fiber

0.5g

· 2% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 98% · Protein 2% · Fat 0%

Forever Aloe Vera Gel (Sugar-Free) nutrition facts table · 1 cup (medium) (240 g)

NutrientAmount% DV
Calories36 kcal
Total fat0 g0%
Saturated fat0 g0%
Trans fat0 g
Sodium17 mg1%
Total carbohydrate8.4 g3%
Fiber0.5 g2%
Protein0.2 g0%

Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.

Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.

Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.

Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.

Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.

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How Many Calories in 1 Cup of Forever Aloe Vera Gel (Sugar-Free)?

ServingAmountCalories
1 cup (medium)240 g36 kcal
1 tablespoon (small)15 g2 kcal
1 tablespoon (large)30 g5 kcal
100 g100 g15 kcal
1 pack (medium)100 g15 kcal
1 cup (small)120 g18 kcal
1 can (large)250 g38 kcal
1 bottle (large)330 g50 kcal
1 bottle (extra large)500 g75 kcal

Calculated from 15 calories per 100 g.

Frequently Asked Questions About Forever Aloe Vera Gel (Sugar-Free)

What is Forever Aloe Vera Gel (Sugar-Free) used for?

Forever Aloe Vera Gel (Sugar-Free) is a bottled aloe-based drink. It is marketed for digestive support, but it is not a proven treatment for indigestion, constipation, or other medical conditions.

How do you drink Forever Aloe Vera Gel (Sugar-Free)?

Drink Forever Aloe Vera Gel (Sugar-Free) according to the directions on its bottle; it can be taken on its own or mixed with water. Follow the serving guidance on the package rather than increasing the amount for a stronger effect.

Does Forever Aloe Vera Gel (Sugar-Free) improve digestion?

There is not strong evidence that Forever Aloe Vera Gel (Sugar-Free) improves digestion or treats digestive disorders. Aloe products differ in formulation, so a benefit claimed for one product should not be assumed for this bottled gel.

Does Forever Aloe Vera Gel (Sugar-Free) help with constipation?

Forever Aloe Vera Gel (Sugar-Free) should not be relied on as a constipation remedy. Aloe latex, which is different from the inner-leaf gel used in many drinks, can have a laxative effect and may cause cramps or diarrhea.

What is Forever Aloe Vera Gel (Sugar-Free) made from?

Forever Aloe Vera Gel (Sugar-Free) is an aloe-based packaged drink, but the exact ingredients depend on the product formulation. Check the ingredient list on your bottle for the specific aloe preparation and any stabilizers or other added ingredients.

Can Forever Aloe Vera Gel (Sugar-Free) cause side effects?

Yes, Forever Aloe Vera Gel (Sugar-Free) may cause stomach discomfort, cramps, or diarrhea in some people. Stop drinking it if these symptoms occur; products containing aloe latex can have stronger laxative effects.

Can you drink Forever Aloe Vera Gel (Sugar-Free) every day?

Forever Aloe Vera Gel (Sugar-Free) may be used according to its package directions, but taking it every day has not been shown to provide lasting digestive benefits. Do not exceed the label’s suggested use.

Should Forever Aloe Vera Gel (Sugar-Free) be refrigerated after opening?

Yes, refrigerate Forever Aloe Vera Gel (Sugar-Free) after opening. Follow the bottle’s storage instructions and use it within the stated period; discard it if its smell, appearance, or taste changes.

Does Forever Aloe Vera Gel (Sugar-Free) help with weight loss?

No, Forever Aloe Vera Gel (Sugar-Free) is not a proven weight-loss product. Drinking it does not cause fat loss on its own, and using it to replace meals can leave you short of important nutrients.

Is Forever Aloe Vera Gel (Sugar-Free) safe during pregnancy?

Ask your doctor before drinking Forever Aloe Vera Gel (Sugar-Free) during pregnancy. The safety of oral aloe products depends on their formulation, and products containing aloe latex should be avoided because of their laxative effects.

Forever Aloe Vera Gel (Sugar-Free) Vitamins & Minerals

Vitamins

Vitamin C

4.8mg · 5% DV

B2

0.05mg · 4% DV

B1

0.02mg · 2% DV

Biotin

0.48µg · 2% DV

Minerals

Copper

0.02mg · 2% DV

Calcium

19mg · 2% DV

Magnesium

7.2mg · 2% DV

Iron

0.24mg · 1% DV

Potassium ⭐

43mg · 1% DV

Sodium

17mg · 1% DV

Forever Aloe Vera Gel (Sugar-Free) Glycemic Index

GLYCEMIC INDEX

15
Low
0 Low5570100

GLYCEMIC LOAD

2.4
Low

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Forever Aloe Vera Gel (Sugar-Free)

To burn the 36 calories in 1 cup (medium) (240 g):

🚶

9min

Walking (5 km/h)

🏃

4min

Running (8 km/h)

🚴

5min

Cycling

🏊

4min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

What is Forever Aloe Vera Gel (Sugar-Free)?

Forever Aloe Vera Gel (Sugar-Free) is a bottled drink made from the inner gel of the aloe vera leaf. It is sold as a ready-to-drink aloe product rather than as a cooking ingredient, and its sugar-free formulation sets it apart from sweetened aloe beverages. Check the label for serving guidance and ingredients.

Its flavour is mild and plant-like, with a texture slightly fuller than water. It is commonly served chilled, on its own or diluted with water; some people also mix it into a smoothie. Nutritionally, it is very low in calories and contains no fat, with 15 calories per 100 g. If you prefer a lighter, less pronounced taste, add water or a squeeze of lemon rather than sweetening it.

How Nutritious Is Forever Aloe Vera Gel (Sugar-Free)?

Nutrient density

Low

30/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Medium

40/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Is Forever Aloe Vera Gel (Sugar-Free) Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Forever Aloe Vera Gel (Sugar-Free) Contain Allergens?

No known major allergens

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Forever Aloe Vera Gel (Sugar-Free) Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Forever Aloe Vera Gel (Sugar-Free) Fat Profile

SATURATED

0g

MONOUNSATURATED

0g

POLYUNSATURATED

0g

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Nutrition data compiled from USDA FoodData Central and scientific sources.