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Light forest fruit ice cream Calories

Lower-calorie berry ice cream dessert

CALORIES

78kcal

52medium

POTASSIUM

155mg

FIBER

1.54g

Light forest fruit ice cream Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

15.4g

· 76%

Protein

1.5g

· 7%

Fat

1.5g

· 17%

Fiber

1.5g

Light forest fruit ice cream Vitamins & Minerals

Vitamins

B12

0.28µg · 12% DV

0.12mg · 9% DV

Vitamin C

6.5mg · 7% DV

0.28mg · 6% DV

Minerals

Phosphorus

82mg · 12% DV

Calcium

96mg · 10% DV

Iodine

7.5µg · 5% DV

Potassium ⭐

155mg · 5% DV

Light forest fruit ice cream Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Light forest fruit ice cream Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Light forest fruit ice cream Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Light forest fruit ice cream Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Light forest fruit ice cream Fat Profile

SATURATED

1.8g

MONOUNSATURATED

0.8g

POLYUNSATURATED

0.14g

⚖️

Omega 6:3 ratio 3.7:1

Below the ideal 4:1 — a good omega balance.

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Light forest fruit ice cream — Frequently Asked Questions

How many calories are in light forest fruit ice cream?

Light forest fruit ice cream contains 78 calories per 100 g. The same amount provides 15.38 g of carbohydrates, 1.54 g of protein, and 1.54 g of fat.

Is light forest fruit ice cream gluten-free?

Yes, light forest fruit ice cream is listed as gluten-free. It contains dairy, so it is not suitable for people with a dairy allergy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.