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Forest fruit dragee Calories
Sugar-coated forest fruit dragee, high sugar, low fiber, fruit-flavored candy
CALORIES
GI
POTASSIUM
FIBER
Forest fruit dragee Nutrition Facts
Selected: 100 g
390
KCAL / 100G
Carbs
92g
· 94%
Protein
0.2g
· 0%
Fat
2.5g
· 6%
Fiber
0.5g
Forest fruit dragee Vitamins & Minerals
Vitamins
B1
0.01mg · 1% DV
B2
0.01mg · 1% DV
B6
0.01mg · 1% DV
Vitamin C
0.5mg · 1% DV
Minerals
Calcium
4mg · 0% DV
Iron
0mg · 0% DV
Magnesium
1mg · 0% DV
Zinc
0mg · 0% DV
Forest fruit dragee Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Forest fruit dragee Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Forest fruit dragee Contain Allergens?
No known major allergens
Which Diets Is Forest fruit dragee Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Forest fruit dragee Fat Profile
SATURATED
1.5g
MONOUNSATURATED
0.6g
POLYUNSATURATED
0.3g
Foods Similar to Forest fruit dragee
Forest fruit dragee — Frequently Asked Questions
How many calories are in forest fruit dragee?
Forest fruit dragee provides 390 calories per 100 g. It is mostly carbohydrate-based, with 92 g carbs per 100 g.
Is forest fruit dragee healthy or suitable for a diet?
It is compatible with omnivore, vegetarian, and flexitarian diets. However, it is an ultra-processed sweet with a glycemic index of 80, so it may raise blood sugar quickly.
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Nutrition data compiled from USDA FoodData Central and scientific sources.