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Forest fruit biscuit cake Calories

Sweet biscuit-based cake with forest berries

CALORIES

320kcal

58medium

POTASSIUM

145mg

FIBER

2.3g

Forest fruit biscuit cake Nutrition Facts

Selected: 100 g

320

KCAL / 100G

Carbs

43.5g

· 53%

Protein

4.8g

· 6%

Fat

14.8g

· 41%

Fiber

2.3g

Forest fruit biscuit cake Vitamins & Minerals

Vitamins

Vitamin A

85µg · 9% DV

0.12mg · 9% DV

B12

0.22µg · 9% DV

0.08mg · 7% DV

Minerals

Phosphorus

92mg · 13% DV

Selenium

4.8µg · 9% DV

Calcium

78mg · 8% DV

Sodium

190mg · 8% DV

Forest fruit biscuit cake Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Forest fruit biscuit cake Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Forest fruit biscuit cake Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Forest fruit biscuit cake Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Forest fruit biscuit cake Fat Profile

SATURATED

7.2g

MONOUNSATURATED

4.1g

POLYUNSATURATED

⚖️

Omega 6:3 ratio 38:1

Above the ideal 4:1 (38:1).

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Magnum almond ice cream

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Forest fruit biscuit cake — Frequently Asked Questions

How many calories are in forest fruit biscuit cake?

Forest fruit biscuit cake contains 320 calories per 100 g. The same serving provides 43.5 g of carbohydrates, 14.8 g of fat, and 4.8 g of protein.

Is forest fruit biscuit cake suitable for a vegetarian diet?

Yes, it is compatible with vegetarian, omnivore, and flexitarian diets. However, it contains gluten, dairy, and eggs, and it is a processed food.

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Nutrition data compiled from USDA FoodData Central and scientific sources.