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Forest Berry Fruit Paste Cubes Calories
Fruit-based confection with high sugar content
CALORIES
GI
POTASSIUM
FIBER
Forest Berry Fruit Paste Cubes Nutrition Facts
Selected: 100 g
318
KCAL / 100G
Carbs
78.5g
· 99%
Protein
0.4g
· 1%
Fat
0.2g
· 0%
Fiber
1.8g
Forest Berry Fruit Paste Cubes Vitamins & Minerals
Vitamins
Vitamin C
6.5mg · 7% DV
B1
0.02mg · 2% DV
B2
0.03mg · 2% DV
B3
0.3mg · 2% DV
Minerals
Potassium ⭐
95mg · 3% DV
Magnesium
8mg · 2% DV
Phosphorus
14mg · 2% DV
Calcium
12mg · 1% DV
Forest Berry Fruit Paste Cubes Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Forest Berry Fruit Paste Cubes Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Forest Berry Fruit Paste Cubes Contain Allergens?
No known major allergens
Which Diets Is Forest Berry Fruit Paste Cubes Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Forest Berry Fruit Paste Cubes Fat Profile
SATURATED
0.03g
MONOUNSATURATED
0.03g
POLYUNSATURATED
0.03g
Foods Similar to Forest Berry Fruit Paste Cubes
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Nutrition data compiled from USDA FoodData Central and scientific sources.