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Intense color, for decoration, zero calories
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 teaspoon (medium) of Food coloring gel (5 g) has 0 calories. That works out to 5 calories per 100 g. It contains 0.1 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 0 (low), so it raises blood sugar slowly.
Selected: 1 teaspoon (medium) · 5 g
0
KCAL / 5G
Carbs
0.1g
· 0% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 0 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 0.05 mg | 0% |
| Total carbohydrate | 0.1 g | 0% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 teaspoon (medium) | 5 g | 0 kcal |
| 1 g | 1 g | 0 kcal |
| 1 serving (small) | 10 g | 1 kcal |
| 1 tablespoon (medium) | 15 g | 1 kcal |
| 1 pack (small) | 20 g | 1 kcal |
| 1 serving (large) | 25 g | 1 kcal |
| 1 bottle (medium) | 30 g | 2 kcal |
| 1 pack (large) | 50 g | 3 kcal |
| 100 g | 100 g | 5 kcal |
Calculated from 5 calories per 100 g.
Food coloring gel adds concentrated color to frosting, icing, fondant, and baked goods. It is especially useful when you want vivid color without adding much liquid, which could loosen a mixture.
Add food coloring gel in small amounts and mix thoroughly before adding more. The color can deepen as it stands, so pause to check the shade before adjusting it again.
Start with a very small amount of food coloring gel, then increase it gradually until the mixture reaches the shade you want. Gel is concentrated, so adding too much at once can make the color overly intense.
Food coloring gel gives strong color with less added liquid, so it often works better for thick frosting and fondant. Liquid food coloring is easier to pour but can thin delicate mixtures if you use much of it.
Yes, food coloring gel works well in buttercream. Mix in a little at a time, then let the frosting stand briefly before adding more, because the color may intensify after mixing.
Usually not if the gel is water-based: even a small amount can make melted chocolate seize and turn grainy. Choose an oil-based colorant made for chocolate instead.
Yes, food coloring gel has a shelf life. Keep it tightly closed in a cool, dry place, and discard it if it is past its use-by date or its smell, appearance, or texture has noticeably changed.
Yes, food coloring gel made for food is intended to be eaten in the small amounts used in recipes. Do not use craft or cosmetic colorants in food, and note that some people can be sensitive to particular dyes.
Food coloring gel is generally a formulated product and is often ultra-processed; its colorants may be synthetic or plant-derived. A plant-based coloring ingredient does not necessarily mean the finished gel is unprocessed.
Add food coloring gel gradually and allow the mixture to rest before adjusting the shade; colors often deepen over time. For a very dark shade, begin with a concentrated base color rather than adding a large amount of gel at once.
Vitamins
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
B3
0mg · 0% DV
Minerals
Sodium
0.05mg · 0% DV
Calcium
0mg · 0% DV
Iron
0mg · 0% DV
Magnesium
0mg · 0% DV
Potassium ⭐
0mg · 0% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Food coloring gel is a concentrated, thick coloring product used to give icing, cake batter, fondant and other foods a vivid hue. Because it is less fluid than liquid coloring, a small dab can add strong color without noticeably thinning a mixture.
It is generally close to flavorless, so it is used for appearance rather than as an ingredient that changes a dish’s taste. Home bakers commonly use it for decorated cakes, cookies and festive desserts, whether baking for a celebration or adding color to everyday treats. It contributes very little nutritionally in the small amounts typically used. Add it gradually and mix well to control the shade and avoid using more than needed.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.