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Small, brightly coloured fondant flowers with smooth, thin petals layered around raised centres are arranged as decorations on a sweet.

Fondant flower decoration Calories

High-sugar cake decoration

CALORIES · 100 G

390kcal

GI

70high

POTASSIUM · 100 G

2mg

FIBER · 100 G

0g

Quick answer

1 piece (small) of Fondant flower decoration (8 g) has 31 calories. That works out to 390 calories per 100 g. It contains 7.7 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 70 (high), so it raises blood sugar quickly.

Fondant flower decoration Nutrition Facts

Selected: 1 piece (small) · 8 g

31

KCAL / 8G

Carbs

7.7g

· 3% DV

Protein

0g

· 0% DV

Fat

0g

· 0% DV

Fiber

0g

· 0% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 100% · Protein 0% · Fat 0%

Fondant flower decoration nutrition facts table · 1 piece (small) (8 g)

NutrientAmount% DV
Calories31 kcal
Total fat0 g0%
Saturated fat0.01 g0%
Trans fat0 g
Sodium2.8 mg0%
Total carbohydrate7.7 g3%
Fiber0 g0%
Protein0 g0%

Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.

Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.

Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.

Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.

Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.

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How Many Calories in 1 Small Fondant flower decoration?

ServingAmountCalories
1 piece (small)8 g31 kcal
1 piece (mini)3 g12 kcal
1 tablespoon (shredded)12 g47 kcal
1 piece (medium)15 g59 kcal
2 piece (double)16 g62 kcal
3 piece (triple)24 g94 kcal
1 piece (large)25 g98 kcal
1 piece (extra large)40 g156 kcal
100 g100 g390 kcal

Calculated from 390 calories per 100 g.

Frequently Asked Questions About Fondant flower decoration

How do you make a fondant flower decoration?

Roll fondant thinly, cut petal shapes, and shape them over a rounded tool or in a flower former. Layer the petals with a small dab of edible glue, then leave the flower to dry until it holds its shape.

Is a fondant flower decoration edible?

Yes, a fondant flower decoration made with food-grade fondant is edible. It is usually very sweet and can become hard once dry, so many people remove it before eating the cake. Never use craft materials on decorations meant to be eaten.

How do you attach a fondant flower decoration to a cake?

Attach a fondant flower decoration with a small dab of edible glue or royal icing. For a heavier flower, secure it to a firm part of the cake rather than pressing it into soft frosting, which may shift or collapse.

How far ahead can you make a fondant flower decoration?

You can make a fondant flower decoration ahead of assembling the cake, provided it has time to dry fully. Once firm, store it in a dry, airtight container and add it to the cake close to serving if the frosting is moist.

How do you store a fondant flower decoration?

Store a dried fondant flower decoration in an airtight container in a cool, dry place away from sunlight. Avoid the refrigerator: condensation can make the fondant sticky, soften its petals, or cause colors to run.

Why is gum paste used for a fondant flower decoration?

Gum paste is often used for a fondant flower decoration because it can be rolled very thin and dries firmer than standard fondant. Standard fondant works for simpler, thicker flowers, but delicate petals may droop before they set.

Why does a fondant flower decoration crack?

A fondant flower decoration can crack when the fondant is dry, overworked, or rolled too thin. Keep unused fondant covered while shaping petals, and knead in a little shortening if the dough feels stiff.

Can you put a fondant flower decoration on buttercream?

Yes, but buttercream can transfer moisture to a fondant flower decoration and soften it. For crisp petals, place the flower on the cake shortly before serving, or use a dry support rather than setting it directly onto wet frosting.

How do you color a fondant flower decoration?

For an evenly colored fondant flower decoration, knead gel food coloring into the fondant a little at a time. Liquid coloring can make it sticky. You can also brush dry edible color onto the finished petals for shading.

How do you stop a fondant flower decoration from falling apart?

Let each part of a fondant flower decoration firm up before moving it, and join the petals with a small amount of edible glue. If the flower is large, build it around a firm center and support it while it dries.

Fondant flower decoration Vitamins & Minerals

Vitamins

B1

0mg · 0% DV

B2

0mg · 0% DV

B6

0mg · 0% DV

B5

0mg · 0% DV

Minerals

Sodium

2.8mg · 0% DV

Copper

0mg · 0% DV

Manganese

0mg · 0% DV

Calcium

0.24mg · 0% DV

Potassium ⭐

0.16mg · 0% DV

Fondant flower decoration Glycemic Index

GLYCEMIC INDEX

70
High
0 Low5570100

GLYCEMIC LOAD

5.4
Low

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Fondant flower decoration

To burn the 31 calories in 1 piece (small) (8 g):

🚶

8min

Walking (5 km/h)

🏃

3min

Running (8 km/h)

🚴

4min

Cycling

🏊

4min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

What is Fondant flower decoration?

A Fondant flower decoration is shaped from fondant icing and used to decorate cakes with a floral finish. You’ll often see one on birthday, wedding and celebration cakes, where it may be placed on top or arranged among other decorations. It is usually served with a slice of cake, though some people set it aside if they find it too sweet or firm.

Its smooth, compact texture can become brittle at the edges, and the taste is distinctly sweet. Nutritionally, it is almost entirely carbohydrate, with 96 g per 100 g. Treating it as a small decorative extra rather than a separate sweet is a practical way to keep a cake serving less sugary; it pairs well with a plain sponge or a less-sweet filling.

How Nutritious Is Fondant flower decoration?

Nutrient density

Low

2/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Low

1/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Is Fondant flower decoration Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Fondant flower decoration Contain Allergens?

No known major allergens

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Fondant flower decoration Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Fondant flower decoration Fat Profile

SATURATED

0.01g

MONOUNSATURATED

0g

POLYUNSATURATED

0g

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Nutrition data compiled from USDA FoodData Central and scientific sources.