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Fomilk matcha coconut milk Calories
Plant-based milk, enriched with matcha, lactose-free, vegan
CALORIES
GI
POTASSIUM
FIBER
Fomilk matcha coconut milk Nutrition Facts
Selected: 100 g
45
KCAL / 100G
Carbs
3.5g
· 31%
Protein
0.6g
· 5%
Fat
3.2g
· 64%
Fiber
0.7g
Fomilk matcha coconut milk Vitamins & Minerals
Vitamins
B1
0.02mg · 2% DV
Biotin
0.7µg · 2% DV
Vitamin E
0.3mg · 2% DV
B2
0.01mg · 1% DV
Minerals
Magnesium
7mg · 2% DV
Phosphorus
11mg · 2% DV
Calcium
8mg · 1% DV
Sodium
12mg · 1% DV
Fomilk matcha coconut milk Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Fomilk matcha coconut milk Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Fomilk matcha coconut milk Contain Allergens?
No known major allergens
Which Diets Is Fomilk matcha coconut milk Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Fomilk matcha coconut milk Fat Profile
SATURATED
2.8g
MONOUNSATURATED
0.2g
POLYUNSATURATED
0.06g
Omega 6:3 ratio 5:1
Above the ideal 4:1 (5:1).
Foods Similar to Fomilk matcha coconut milk
Fomilk matcha coconut milk — Frequently Asked Questions
How many calories are in Fomilk matcha coconut milk?
Fomilk matcha coconut milk contains 45 calories per 100 g. The same serving provides 3.2 g of fat, 3.5 g of carbohydrates, and 0.6 g of protein.
Is Fomilk matcha coconut milk suitable for a vegan diet?
Yes, it is compatible with a vegan diet. It is also suitable for vegetarian, paleo, Mediterranean, flexitarian, and gluten-free eating patterns.
Have another question about Fomilk matcha coconut milk?
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Nutrition data compiled from USDA FoodData Central and scientific sources.