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Fomilk hazelnut milk (with beet sugar) Calories

Plant-based milk alternative, hazelnut flavored, sweetened with beet sugar

CALORIES

46kcal

GI

55medium

POTASSIUM

30mg

FIBER

0.3g

Fomilk hazelnut milk (with beet sugar) Nutrition Facts

Selected: 100 g

46

KCAL / 100G

Carbs

7.2g

· 62%

Protein

0.6g

· 5%

Fat

1.7g

· 33%

Fiber

0.3g

Fomilk hazelnut milk (with beet sugar) Vitamins & Minerals

Vitamins

B1

0.01mg · 1% DV

B2

0.01mg · 1% DV

B6

0.01mg · 1% DV

Biotin

0.2µg · 1% DV

Minerals

Calcium

10mg · 1% DV

Magnesium

4mg · 1% DV

Sodium

20mg · 1% DV

Phosphorus

7mg · 1% DV

Fomilk hazelnut milk (with beet sugar) Glycemic Index

GLYCEMIC INDEX

55
Medium
0 Low5570100

GLYCEMIC LOAD

4
Low

Accounts for portion size — a more realistic measure than GI alone.

Is Fomilk hazelnut milk (with beet sugar) Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Fomilk hazelnut milk (with beet sugar) Contain Allergens?

Contains these allergens:

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts yes
Fish free
Soy free
Sesame free

Which Diets Is Fomilk hazelnut milk (with beet sugar) Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Fomilk hazelnut milk (with beet sugar) Fat Profile

SATURATED

0.13g

MONOUNSATURATED

1.2g

POLYUNSATURATED

0.23g

⚖️

Omega 6:3 ratio 22:1

Above the ideal 4:1 (22:1).

Foods Similar to Fomilk hazelnut milk (with beet sugar)

🥛

3% fat milk

61 kcal

🧀

Semi-hard cheese

356 kcal

🧀

High-protein Kashar cheese

320 kcal

🥣

Fruit quark yogurt

68 kcal

🥛

1% milk

42 kcal

🧀

Grilled halloumi

321 kcal

🥛

Drinkable quark

72 kcal

🧀

Semi-skimmed white cheese

220 kcal

Fomilk hazelnut milk (with beet sugar) — Frequently Asked Questions

How many calories and carbs are in Fomilk hazelnut milk with beet sugar?

Per 100 grams, it provides 46 calories and 7.2 grams of carbohydrates. It also contains 1.7 grams of fat and 0.6 grams of protein.

Is Fomilk hazelnut milk with beet sugar vegan and gluten-free, and does it contain allergens?

Yes, it is suitable for vegan and gluten-free diets. However, it contains tree nuts, so it is not suitable for people with tree nut allergies.

Have another question about Fomilk hazelnut milk (with beet sugar)?

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Nutrition data compiled from USDA FoodData Central and scientific sources.