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🧁

●Low GI

🌿High Fiber

Flourless sugar-free chocolate muffin Calories

Flourless and sugar-free; a lower-carb chocolate-based muffin.

CALORIES

340kcal

28low

POTASSIUM

320mg

FIBER

8.5g

Flourless sugar-free chocolate muffin Nutrition Facts

Selected: 100 g

340

KCAL / 100G

Carbs

18.5g

· 21%

Protein

10.5g

· 12%

Fat

25.5g

· 67%

Fiber

8.5g

Flourless sugar-free chocolate muffin Vitamins & Minerals

Vitamins

Biotin

6µg · 20% DV

0.22mg · 17% DV

B12

0.28µg · 12% DV

0.55mg · 11% DV

Minerals

Manganese

1mg · 43% DV

Phosphorus

210mg · 30% DV

Magnesium

105mg · 25% DV

Selenium

11µg · 20% DV

Flourless sugar-free chocolate muffin Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Flourless sugar-free chocolate muffin Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Flourless sugar-free chocolate muffin Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs yes

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame free

Which Diets Is Flourless sugar-free chocolate muffin Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Flourless sugar-free chocolate muffin Fat Profile

SATURATED

9.2g

MONOUNSATURATED

10.8g

POLYUNSATURATED

3.1g

⚖️

Omega 6:3 ratio 35:1

Above the ideal 4:1 (35:1).

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Flourless sugar-free chocolate muffin — Frequently Asked Questions

How many calories are in a flourless sugar-free chocolate muffin?

A flourless sugar-free chocolate muffin provides 340 calories per 100 g. It also contains 10.5 g of protein, 18.5 g of carbohydrates, and 25.5 g of fat per 100 g.

Is a flourless sugar-free chocolate muffin low glycemic and gluten-free?

It has a low glycemic index of 28 and is suitable for a gluten-free diet. It is a processed sweet and contains eggs, tree nuts, and dairy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.