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Flourless crinkle cookie Calories
Flourless, typically powdered-sugar coated, rich chocolate cookie
CALORIES
GI
POTASSIUM
FIBER
Flourless crinkle cookie Nutrition Facts
Selected: 100 g
470
KCAL / 100G
Carbs
58.4g
· 49%
Protein
7.2g
· 6%
Fat
24.1g
· 45%
Fiber
5.8g
Flourless crinkle cookie Vitamins & Minerals
Vitamins
Biotin
6µg · 20% DV
B2
0.22mg · 17% DV
B12
0.28µg · 12% DV
Vitamin A
95µg · 11% DV
Minerals
Manganese
1mg · 43% DV
Phosphorus
165mg · 24% DV
Magnesium
78mg · 19% DV
Zinc
2mg · 18% DV
Flourless crinkle cookie Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Flourless crinkle cookie Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Flourless crinkle cookie Contain Allergens?
Contains these allergens:
Which Diets Is Flourless crinkle cookie Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Flourless crinkle cookie Fat Profile
SATURATED
11.2g
MONOUNSATURATED
8.1g
POLYUNSATURATED
2.7g
Omega 6:3 ratio 80:1
Above the ideal 4:1 (80:1).
Foods Similar to Flourless crinkle cookie
Flourless crinkle cookie — Frequently Asked Questions
How many calories are in flourless crinkle cookies?
Flourless crinkle cookies provide 470 calories per 100 g. A 100 g serving also contains 24.1 g of fat and 58.4 g of carbohydrates.
Are flourless crinkle cookies gluten-free and what allergens do they contain?
These cookies are gluten-free and suitable for vegetarian diets. They contain eggs and tree nuts, so they are not suitable for people with these allergies.
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Nutrition data compiled from USDA FoodData Central and scientific sources.