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Florentine hazelnut cookie Calories

Thin caramelized hazelnut cookie

CALORIES

512kcal

58medium

POTASSIUM

248mg

FIBER

3.8g

Florentine hazelnut cookie Nutrition Facts

Selected: 100 g

512

KCAL / 100G

Carbs

52.8g

· 41%

Protein

7.2g

· 6%

Fat

30.4g

· 53%

Fiber

3.8g

Florentine hazelnut cookie Vitamins & Minerals

Vitamins

Vitamin E

4.2mg · 28% DV

Biotin

4µg · 13% DV

0.18mg · 11% DV

0.12mg · 10% DV

Minerals

Manganese

1mg · 43% DV

Phosphorus

156mg · 22% DV

Magnesium

68mg · 16% DV

Iron

2mg · 11% DV

Florentine hazelnut cookie Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Florentine hazelnut cookie Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Florentine hazelnut cookie Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame free

Which Diets Is Florentine hazelnut cookie Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Florentine hazelnut cookie Fat Profile

SATURATED

9.1g

MONOUNSATURATED

15.2g

POLYUNSATURATED

3.8g

⚖️

Omega 6:3 ratio 113.3:1

Above the ideal 4:1 (113.3:1).

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Florentine hazelnut cookie — Frequently Asked Questions

How many calories are in a Florentine hazelnut cookie?

Florentine hazelnut cookie contains 512 calories per 100 g. It provides 30.4 g of fat and 52.8 g of carbohydrates per 100 g.

Is Florentine hazelnut cookie suitable for a vegetarian diet?

Yes, it is compatible with vegetarian diets. It is also listed as suitable for omnivore, Mediterranean, and flexitarian eating patterns.

Have another question about Florentine hazelnut cookie?

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Nutrition data compiled from USDA FoodData Central and scientific sources.