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Floating island Calories
Classic French dessert of poached meringue floating on vanilla custard
CALORIES
GI
POTASSIUM
FIBER
Floating island Nutrition Facts
Selected: 100 g
145
KCAL / 100G
Carbs
22.4g
· 61%
Protein
5.2g
· 14%
Fat
4.1g
· 25%
Fiber
0g
Floating island Vitamins & Minerals
Vitamins
B2
0.18mg · 14% DV
B12
0.32µg · 13% DV
B5
0.42mg · 8% DV
Biotin
2.1µg · 7% DV
Minerals
Phosphorus
84mg · 12% DV
Calcium
92mg · 9% DV
Selenium
4.8µg · 9% DV
Iodine
11µg · 7% DV
Floating island Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Floating island Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Floating island Contain Allergens?
Contains these allergens:
Which Diets Is Floating island Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Floating island Fat Profile
SATURATED
2.3g
MONOUNSATURATED
1g
POLYUNSATURATED
0.15g
Omega 6:3 ratio 4:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Floating island
Floating island — Frequently Asked Questions
Yüzen ada tatlısı kaç kalori?
Yüzen ada tatlısı 100 gramında 145 kalori içerir. Aynı miktarda 22,4 g karbonhidrat, 5,2 g protein ve 4,1 g yağ bulunur.
Yüzen ada tatlısı vejetaryenler için uygun mu?
Evet, yüzen ada tatlısı vejetaryen beslenmeye uygundur. Ancak yumurta ve süt ürünleri içerdiği için bu alerjenlere sahip kişiler tüketmemelidir.
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Nutrition data compiled from USDA FoodData Central and scientific sources.