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Flaxseed oil capsule (Vegan Omega 3-6-9) Calories
Rich plant-based omegas, vegan supplement, heart and brain health
CALORIES
GI
POTASSIUM
FIBER
Flaxseed oil capsule (Vegan Omega 3-6-9) Nutrition Facts
Selected: 100 g
900
KCAL / 100G
Carbs
0g
· 0%
Protein
0g
· 0%
Fat
100g
· 100%
Fiber
0g
Flaxseed oil capsule (Vegan Omega 3-6-9) Vitamins & Minerals
Vitamins
Vitamin E
5.3mg · 35% DV
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
Minerals
Calcium
1mg · 0% DV
Iron
0mg · 0% DV
Magnesium
0mg · 0% DV
Zinc
0mg · 0% DV
Flaxseed oil capsule (Vegan Omega 3-6-9) Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Flaxseed oil capsule (Vegan Omega 3-6-9) Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Flaxseed oil capsule (Vegan Omega 3-6-9) Contain Allergens?
No known major allergens
Which Diets Is Flaxseed oil capsule (Vegan Omega 3-6-9) Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Flaxseed oil capsule (Vegan Omega 3-6-9) Fat Profile
SATURATED
9g
MONOUNSATURATED
19g
POLYUNSATURATED
69g
Omega 6:3 ratio 0.3:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Flaxseed oil capsule (Vegan Omega 3-6-9)
Flaxseed oil capsule (Vegan Omega 3-6-9) — Frequently Asked Questions
How many calories are in flaxseed oil capsules?
Flaxseed oil capsules provide 900 calories per 100 g. They contain 100 g of fat per 100 g, with no protein, carbohydrates, or fiber.
Are vegan Omega 3-6-9 flaxseed oil capsules keto-friendly?
Yes. They contain zero carbohydrates and are compatible with a keto diet. They are also suitable for vegan, vegetarian, paleo, Mediterranean, and gluten-free eating patterns.
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Nutrition data compiled from USDA FoodData Central and scientific sources.