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Flavored rice powder
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
370
KCAL / 100G
Carbs
82g
· 91%
Protein
6.5g
· 7%
Fat
0.7g
· 2%
Fiber
1.2g
Vitamins
B5
0.5mg · 10% DV
B3
1.5mg · 9% DV
B1
0.07mg · 6% DV
B6
0.1mg · 6% DV
Minerals
Manganese
1mg · 43% DV
Selenium
7µg · 13% DV
Phosphorus
80mg · 11% DV
Zinc
1mg · 9% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0.18g
MONOUNSATURATED
0.22g
POLYUNSATURATED
0.19g
Omega 6:3 ratio 18:1
Above the ideal 4:1 (18:1).
Flavored rice powder provides 370 calories per 100 g. Per 100 g, it also contains 82 g of carbohydrates, 6.5 g of protein, and 0.7 g of fat.
Yes, flavored rice powder is listed as compatible with a gluten-free diet. It is also compatible with vegan, vegetarian, omnivore, pescatarian, and flexitarian diets.
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Nutrition data compiled from USDA FoodData Central and scientific sources.