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Flava Vitamin D3 Tablet Calories
High vitamin D3 supplement, for bone health
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (small) of Flava Vitamin D3 Tablet (1 g) has 0 calories. That works out to 1 calories per 100 g. It contains 0 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 0 (low), so it raises blood sugar slowly.
Flava Vitamin D3 Tablet Nutrition Facts
Selected: 1 piece (small) · 0.5 g
0
KCAL / 0.5G
Carbs
0g
· 0% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 0% · Protein 0% · Fat 100%
Flava Vitamin D3 Tablet nutrition facts table · 1 piece (small) (0.5 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 0 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 0 mg | 0% |
| Total carbohydrate | 0 g | 0% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Small Flava Vitamin D3 Tablet?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (small) | 0.5 g | 0 kcal |
| 1 serving (small) | 0.5 g | 0 kcal |
| 2 piece (small) | 1 g | 0 kcal |
| 3 piece (small) | 1.5 g | 0 kcal |
| 1 pack (whole) | 15 g | 0 kcal |
| 100 g | 100 g | 1 kcal |
Calculated from 1 calories per 100 g.
Frequently Asked Questions About Flava Vitamin D3 Tablet
How should you take Flava Vitamin D3 Tablet?
Take Flava Vitamin D3 Tablet by mouth, following the directions on its package. The amount of vitamin D3 per tablet is not specified here, so do not guess a dose or exceed the label directions, especially if you use another vitamin D supplement.
When is the best time to take Flava Vitamin D3 Tablet?
You can take Flava Vitamin D3 Tablet in the morning or evening; there is no required time of day. Choose a time you can stick to and follow the product’s directions consistently.
Should Flava Vitamin D3 Tablet be taken with food?
Flava Vitamin D3 Tablet can be taken with a meal or shortly after one. Vitamin D is fat-soluble, so taking it with a meal containing some fat may support absorption; follow any specific instructions on the package.
Can you take Flava Vitamin D3 Tablet every day?
You can take Flava Vitamin D3 Tablet daily if its package recommends daily use. The appropriate frequency depends on the amount in each tablet and your needs, so do not take it more often than the label advises.
What is Flava Vitamin D3 Tablet used for?
Flava Vitamin D3 Tablet is a supplement used to provide vitamin D3. Vitamin D supports normal bone and muscle function, but the tablet does not by itself prevent or treat a disease.
Can Flava Vitamin D3 Tablet replace sunlight?
No, Flava Vitamin D3 Tablet is not a direct replacement for sunlight. A supplement can provide vitamin D, but sunlight exposure and dietary sources are different; taking the tablet is not a reason to seek excessive sun exposure.
What happens if you take too much Flava Vitamin D3 Tablet?
Taking too much Flava Vitamin D3 Tablet can lead to excessive vitamin D intake and high blood calcium. Nausea, vomiting, constipation, or unusual thirst can occur; seek medical help if concerning symptoms develop and do not exceed the package directions.
Does Flava Vitamin D3 Tablet have side effects?
Flava Vitamin D3 Tablet is generally tolerated when used as directed. Side effects are more likely with excessive intake and can include digestive symptoms or signs of high blood calcium; get medical advice for new or severe symptoms.
Can you take Flava Vitamin D3 Tablet with other medicines?
Flava Vitamin D3 Tablet may need to be considered alongside certain medicines and calcium supplements, which can affect safety or total intake. If you take regular medication, ask your doctor or pharmacist whether it is suitable for you.
Can children take Flava Vitamin D3 Tablet?
Children should take Flava Vitamin D3 Tablet only if the product directions say it is suitable for their age and provide appropriate instructions. A child’s needs differ from an adult’s, so do not apply adult directions to a child.
Flava Vitamin D3 Tablet Vitamins & Minerals
Vitamins
Vitamin D
0.13µg · 1% DV
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
Minerals
Calcium
0mg · 0% DV
Iron
0mg · 0% DV
Magnesium
0mg · 0% DV
Zinc
0mg · 0% DV
Sodium
0mg · 0% DV
Potassium ⭐
0mg · 0% DV
Flava Vitamin D3 Tablet Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Flava Vitamin D3 Tablet
What is Flava Vitamin D3 Tablet?
Flava Vitamin D3 Tablet is a packaged dietary supplement intended to provide vitamin D3, rather than a snack or a source of everyday calories. It comes in a small tablet form. Whether it is meant to be swallowed whole or chewed depends on the product directions, so check the pack instead of assuming its format from its size.
People may take tablets with water at a convenient point in their routine; follow the serving guidance on the label. The nutrition figures show negligible energy and almost no macronutrients, so its nutritional character is defined by the vitamin D3 it supplies, not by protein, carbohydrate or fat. If you already use other supplements, check their labels too and stick to the stated directions.
How Nutritious Is Flava Vitamin D3 Tablet?
Nutrient density
Very high
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Flava Vitamin D3 Tablet Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Flava Vitamin D3 Tablet Contain Allergens?
No known major allergens
Which Diets Is Flava Vitamin D3 Tablet Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Flava Vitamin D3 Tablet Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.