Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →
Flava multivitamin capsule Calories
Broad-spectrum multivitamin/mineral supplement
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (medium) of Flava multivitamin capsule (1 g) has 4 calories. That works out to 350 calories per 100 g. It contains 0.8 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 0 (low), so it raises blood sugar slowly.
Flava multivitamin capsule Nutrition Facts
Selected: 1 piece (medium) · 1 g
4
KCAL / 1G
Carbs
0.8g
· 0% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
Flava multivitamin capsule nutrition facts table · 1 piece (medium) (1 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 4 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 0.01 mg | 0% |
| Total carbohydrate | 0.8 g | 0% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
Log this food in EatBetter
100,000+ people use it
- Get your daily calorie target
- Snap your meal, log it in seconds
- See every vitamin and mineral
📸 Scan the code to get the app free.
How Many Calories in 1 Flava multivitamin capsule?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 1 g | 4 kcal |
| 1 piece (small) | 0.5 g | 2 kcal |
| 2 piece (medium) | 2 g | 7 kcal |
| 7 piece (medium) | 7 g | 25 kcal |
| 1 pack (whole) | 30 g | 105 kcal |
| 1 bottle (whole) | 60 g | 210 kcal |
| 100 g | 100 g | 350 kcal |
Calculated from 350 calories per 100 g.
Frequently Asked Questions About Flava multivitamin capsule
What is Flava multivitamin capsule used for?
Flava multivitamin capsule is a broad-spectrum vitamin and mineral supplement, and it is classified as ultra-processed. It can help supplement dietary intake, but it does not replace a varied diet or treat a medical condition.
What vitamins and minerals are in Flava multivitamin capsule?
Flava multivitamin capsule is described as containing a broad range of vitamins and minerals, but the specific nutrients and amounts are not provided here. Read the product packaging for its full ingredient list and doses.
When should I take Flava multivitamin capsule?
Take Flava multivitamin capsule at the time and frequency given on its packaging. If no particular time is specified, choosing a regular time with a meal may make it easier to remember.
Should Flava multivitamin capsule be taken with food?
Taking Flava multivitamin capsule with a meal or shortly after eating may reduce the chance of stomach discomfort. If you feel nauseated when taking it on an empty stomach, take it with food instead.
Can Flava multivitamin capsule cause side effects?
Flava multivitamin capsule may cause stomach upset or nausea in some people, and taking more than directed can lead to excessive intake of certain nutrients. Stop taking it and seek medical advice if you develop concerning symptoms.
Can I take Flava multivitamin capsule with other supplements?
You can sometimes combine Flava multivitamin capsule with other supplements, but overlapping ingredients may push your total intake too high. Compare their ingredient lists and ask a pharmacist or doctor if you take other supplements or medication.
Does Flava multivitamin capsule cause weight gain?
Flava multivitamin capsule is not expected to cause weight gain by itself. Vitamins and minerals do not directly add body fat; changes in weight are more closely tied to overall energy intake and expenditure.
Can I open Flava multivitamin capsule and mix it into food?
Do not open Flava multivitamin capsule unless its packaging says that this is suitable. Capsules are generally intended to be swallowed whole, and opening one may change how the product is taken.
How long should I take Flava multivitamin capsule before noticing an effect?
There is no guaranteed timeframe for noticing an effect from Flava multivitamin capsule. A supplement may not produce a noticeable feeling, and it is not a quick fix for fatigue or other symptoms.
How should I store Flava multivitamin capsule?
Store Flava multivitamin capsule in a cool, dry place away from direct sunlight and moisture. Keep the container closed and out of children’s reach, and follow any storage instructions printed on the package.
Flava multivitamin capsule Vitamins & Minerals
Vitamins
Biotin
0.5µg · 2% DV
B2
0.02mg · 2% DV
B5
0.06mg · 1% DV
B6
0.02mg · 1% DV
Minerals
Copper
0.01mg · 1% DV
Iodine
1.5µg · 1% DV
Selenium
0.55µg · 1% DV
Zinc
0.1mg · 1% DV
Potassium ⭐
0.4mg · 0% DV
Sodium
0.01mg · 0% DV
Flava multivitamin capsule Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Flava multivitamin capsule
To burn the 4 calories in 1 piece (medium) (1 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Flava multivitamin capsule?
Flava multivitamin capsule is a dietary supplement that brings a range of vitamins and minerals together in capsule form. It is taken as a supplement rather than eaten as a food, and the product label gives details of its formula and serving directions. People commonly swallow capsules with water and fit them into a breakfast or other daily routine; follow the instructions on the pack for how to take this one.
Its nutritional role is as a broad-spectrum vitamin and mineral supplement, not as a meaningful source of energy or protein. It is not a substitute for a varied diet. If you already use other supplements, compare their labels so you can keep track of overlapping nutrients.
How Nutritious Is Flava multivitamin capsule?
Nutrient density
Very high
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Flava multivitamin capsule Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Flava multivitamin capsule Contain Allergens?
No known major allergens
Which Diets Is Flava multivitamin capsule Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Flava multivitamin capsule Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
Compare Flava multivitamin capsule
Foods Similar to Flava multivitamin capsule
Have another question about Flava multivitamin capsule?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.