🧊☕
Iced flat white Calories
Chilled espresso with milk
CALORIES
GI
POTASSIUM
FIBER
Iced flat white Nutrition Facts
Selected: 100 g
38
KCAL / 100G
Carbs
3.6g
· 41%
Protein
2.1g
· 24%
Fat
1.4g
· 35%
Fiber
0g
Iced flat white Vitamins & Minerals
Vitamins
B12
0.22µg · 9% DV
B2
0.11mg · 8% DV
B5
0.32mg · 6% DV
Biotin
1.1µg · 4% DV
Minerals
Phosphorus
62mg · 9% DV
Calcium
78mg · 8% DV
Iodine
8µg · 5% DV
Potassium ⭐
135mg · 4% DV
Iced flat white Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Iced flat white Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Iced flat white Contain Allergens?
Contains these allergens:
Which Diets Is Iced flat white Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Iced flat white Fat Profile
SATURATED
0.9g
MONOUNSATURATED
0.4g
POLYUNSATURATED
0.08g
Omega 6:3 ratio 1.7:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Iced flat white
Iced flat white — Frequently Asked Questions
Flat white buzlu kahve kaç kalori?
Flat white buzlu kahve 100 gramda 38 kalori içerir. Aynı miktarda 2,1 g protein, 3,6 g karbonhidrat ve 1,4 g yağ bulunur.
Flat white buzlu kahve glutensiz mi, hangi alerjeni içerir?
Evet, bu içecek glutensiz beslenmeye uygundur. Ancak süt ürünü içerdiği için alerjen olarak dairy içerir.
Have another question about Iced flat white?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.