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Flammendes Herz Calories

German heart-shaped jam cookie, typically made with butter, flour, sugar, and jam.

CALORIES

440kcal

65high

POTASSIUM

70mg

FIBER

1.6g

Flammendes Herz Nutrition Facts

Selected: 100 g

440

KCAL / 100G

Carbs

64g

· 59%

Protein

4.6g

· 4%

Fat

18g

· 37%

Fiber

1.6g

Flammendes Herz Vitamins & Minerals

Vitamins

0.12mg · 9% DV

Vitamin A

70µg · 8% DV

Biotin

2.5µg · 8% DV

Vitamin E

1.2mg · 8% DV

Minerals

Selenium

4µg · 7% DV

Iron

1mg · 6% DV

Phosphorus

45mg · 6% DV

Sodium

120mg · 5% DV

Flammendes Herz Glycemic Index

GLYCEMIC INDEX

High

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Flammendes Herz Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Flammendes Herz Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Flammendes Herz Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Flammendes Herz Fat Profile

SATURATED

10.5g

MONOUNSATURATED

4.8g

POLYUNSATURATED

1.3g

⚖️

Omega 6:3 ratio 30:1

Above the ideal 4:1 (30:1).

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Flammendes Herz — Frequently Asked Questions

Flammendes Herz kaç kalori içerir?

Flammendes Herz, 100 gramda 440 kalori içerir. Aynı porsiyonda 64 g karbonhidrat, 18 g yağ ve 4,6 g protein bulunur.

Flammendes Herz vejetaryen beslenmeye uygun mu?

Evet, Flammendes Herz vejetaryen, fleksitaryen ve omnivor beslenmeye uygundur. Ancak gluten, yumurta ve süt ürünleri içerdiği için bu alerjenlere hassasiyeti olanlar için uygun değildir.

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Nutrition data compiled from USDA FoodData Central and scientific sources.