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Five Guys Little Bacon Cheeseburger Calories
High-protein, high-calorie fast-food burger
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (whole) of Five Guys Little Bacon Cheeseburger (204 g) has 622 calories. That works out to 305 calories per 100 g. It contains 41.6 g of carbs, 32.8 g of protein, 36.3 g of fat and 2.4 g of fiber. Its 2.3 µg of B12 covers 98% of the Daily Value. Its glycemic index is 48 (low), so it raises blood sugar slowly.
Five Guys Little Bacon Cheeseburger Nutrition Facts
Selected: 1 piece (whole) · 204 g
622
KCAL / 204G
Carbs
41.6g
· 15% DV
Protein
32.8g
· 66% DV
Fat
36.3g
· 47% DV
Fiber
2.4g
· 9% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 27% · Protein 21% · Fat 52%
Five Guys Little Bacon Cheeseburger nutrition facts table · 1 piece (whole) (204 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 622 kcal | |
| Total fat | 36.3 g | 47% |
| Saturated fat | 14.48 g | 72% |
| Trans fat | 1.63 g | |
| Sodium | 1061 mg | 46% |
| Total carbohydrate | 41.6 g | 15% |
| Fiber | 2.4 g | 9% |
| Protein | 32.8 g | 66% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Five Guys Little Bacon Cheeseburger?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (whole) | 204 g | 622 kcal |
| 1 ounce (small) | 28.4 g | 86 kcal |
| 1 piece (quarter) | 51 g | 156 kcal |
| 100 g | 100 g | 305 kcal |
| 1 piece (half) | 102 g | 311 kcal |
| 1 serving (medium) | 204 g | 622 kcal |
| 1 serving (large) | 255 g | 778 kcal |
Calculated from 305 calories per 100 g.
Frequently Asked Questions About Five Guys Little Bacon Cheeseburger
What is in a Five Guys Little Bacon Cheeseburger?
A Five Guys Little Bacon Cheeseburger has one beef patty, bacon, American cheese, and a bun. You can add or leave off toppings such as lettuce, tomato, pickles, onions, and sauces.
How is a Five Guys Little Bacon Cheeseburger different from a Little Cheeseburger?
The Five Guys Little Bacon Cheeseburger includes bacon, while the Little Cheeseburger does not. Both are built around a single beef patty, and the toppings can be customized.
Can you order a Five Guys Little Bacon Cheeseburger without the bun?
Yes, you can ask for a Five Guys Little Bacon Cheeseburger in a lettuce wrap instead of a bun at locations that offer that option. The bacon, cheese, patty, and chosen toppings remain customizable.
What toppings go well on a Five Guys Little Bacon Cheeseburger?
Pickles, grilled onions, lettuce, and tomato all work well on a Five Guys Little Bacon Cheeseburger. For a sharper kick, add jalapeños or hot sauce; choose fewer sauces if you want the bacon and cheese to stand out.
Is a Five Guys Little Bacon Cheeseburger spicy?
No, a Five Guys Little Bacon Cheeseburger is not spicy by default. It gets heat from additions such as jalapeños or hot sauce, so you can leave those off for a mild burger.
What kind of cheese is on a Five Guys Little Bacon Cheeseburger?
A Five Guys Little Bacon Cheeseburger is made with American cheese. It melts over the hot beef patty, alongside the bacon; extra toppings and sauces can change the overall flavor.
How is a Five Guys Little Bacon Cheeseburger cooked?
The beef patty in a Five Guys Little Bacon Cheeseburger is cooked on a grill, and the bun is toasted. The bacon and cheese are assembled with the patty before your chosen toppings are added.
Does a Five Guys Little Bacon Cheeseburger come with fries?
No, fries are not included automatically with a Five Guys Little Bacon Cheeseburger. Five Guys sells them as a separate item, so you can order a burger on its own or add fries and a drink.
How should you reheat a leftover Five Guys Little Bacon Cheeseburger?
For a better texture, separate the toppings from a leftover Five Guys Little Bacon Cheeseburger and warm the patty, bacon, and bun separately. Add the cold toppings back afterward; refrigerate leftovers promptly.
Is a Five Guys Little Bacon Cheeseburger a good choice for weight loss?
A Five Guys Little Bacon Cheeseburger is not usually the lightest choice for a weight-loss-focused meal because it combines beef, bacon, cheese, and a bun. Ordering it without fries or a sugary drink keeps the meal simpler.
Five Guys Little Bacon Cheeseburger Vitamins & Minerals
Vitamins
B12
2.35µg · 98% DV
B3
8.57mg · 54% DV
Biotin
12.24µg · 41% DV
B2
0.41mg · 32% DV
Minerals
Selenium
37µg · 67% DV
Phosphorus
428mg · 61% DV
Zinc
6.32mg · 57% DV
Sodium
1061mg · 46% DV
Potassium ⭐
510mg · 15% DV
Five Guys Little Bacon Cheeseburger Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Five Guys Little Bacon Cheeseburger
To burn the 622 calories in 1 piece (whole) (204 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Five Guys Little Bacon Cheeseburger?
Five Guys Little Bacon Cheeseburger is the smaller burger on the US chain’s menu, made with a beef patty, bacon, cheese and a soft bun. Toppings such as lettuce, tomato, onions and sauces can be added to taste, so the finished burger may vary.
In the United States it is commonly served hot with fries and a drink. Elsewhere, it works as a filling fast-food meal; a side salad or water can make the meal feel less heavy. It is high in protein, but also energy-dense, with 305 kcal per 100 g. For a lighter order, skip the fries and choose vegetable toppings rather than extra sauces.
How Nutritious Is Five Guys Little Bacon Cheeseburger?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Five Guys Little Bacon Cheeseburger Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Five Guys Little Bacon Cheeseburger Contain Allergens?
Contains these allergens:
Which Diets Is Five Guys Little Bacon Cheeseburger Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Five Guys Little Bacon Cheeseburger Fat Profile
SATURATED
14.48g
MONOUNSATURATED
15.1g
POLYUNSATURATED
3.06g
Omega 6:3 ratio 27.5:1
Above the ideal 4:1 (27.5:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.