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Five Guys Cajun Fries Calories
Spiced fast-food french fries, high sodium
CALORIES
GI
POTASSIUM
FIBER
Five Guys Cajun Fries Nutrition Facts
Selected: 100 g
330
KCAL / 100G
Carbs
41.5g
· 50%
Protein
4.2g
· 5%
Fat
16.8g
· 45%
Fiber
4.1g
Five Guys Cajun Fries Vitamins & Minerals
Vitamins
B6
0.32mg · 19% DV
B3
2.4mg · 15% DV
B1
0.16mg · 13% DV
Vitamin E
1.9mg · 13% DV
Minerals
Sodium
420mg · 18% DV
Potassium ⭐
560mg · 16% DV
Phosphorus
95mg · 14% DV
Magnesium
28mg · 7% DV
Five Guys Cajun Fries Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Five Guys Cajun Fries Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Five Guys Cajun Fries Contain Allergens?
No known major allergens
Which Diets Is Five Guys Cajun Fries Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Five Guys Cajun Fries Fat Profile
SATURATED
2.6g
MONOUNSATURATED
7.1g
POLYUNSATURATED
4.1g
Omega 6:3 ratio 48.8:1
Above the ideal 4:1 (48.8:1).
Foods Similar to Five Guys Cajun Fries
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Nutrition data compiled from USDA FoodData Central and scientific sources.