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Five Guys Bacon Burger Calories
Two beef patties, bacon, cheddar cheese, burger sauces
CALORIES
GI
POTASSIUM
FIBER
Five Guys Bacon Burger Nutrition Facts
Selected: 100 g
320
KCAL / 100G
Carbs
3g
· 4%
Protein
17g
· 21%
Fat
27g
· 75%
Fiber
0.2g
Five Guys Bacon Burger Vitamins & Minerals
Vitamins
B12
1.2µg · 50% DV
B3
3.8mg · 24% DV
B2
0.25mg · 19% DV
B6
0.32mg · 19% DV
Minerals
Sodium
650mg · 28% DV
Zinc
3mg · 27% DV
Selenium
14µg · 25% DV
Phosphorus
170mg · 24% DV
Five Guys Bacon Burger Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Five Guys Bacon Burger Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Five Guys Bacon Burger Contain Allergens?
Contains these allergens:
Which Diets Is Five Guys Bacon Burger Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Five Guys Bacon Burger Fat Profile
SATURATED
10.5g
MONOUNSATURATED
11.2g
POLYUNSATURATED
1.2g
Omega 6:3 ratio 4.4:1
Above the ideal 4:1 (4.4:1).
Foods Similar to Five Guys Bacon Burger
Five Guys Bacon Burger — Frequently Asked Questions
How many calories are in Five Guys Bacon Burger, and what are its macros?
Per 100 g, it has 320 calories. That serving provides 17 g protein, 3 g carbs, and 27 g fat.
Is Five Guys Bacon Burger keto-friendly, and does it have a high glycemic impact?
Based on the provided data, it is compatible with keto, ketovore, omnivore, paleo, and flexitarian diets. Its glycemic index is 10, which indicates a low glycemic impact.
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Nutrition data compiled from USDA FoodData Central and scientific sources.