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Fitzei biscuit Calories
savory cheese and fine herbs biscuit
CALORIES
GI
POTASSIUM
FIBER
Fitzei biscuit Nutrition Facts
Selected: 100 g
44
KCAL / 100G
Carbs
0g
· 0%
Protein
44.4g
· 100%
Fat
0g
· 0%
Fiber
0g
Fitzei biscuit Vitamins & Minerals
Vitamins
B1
0.22mg · 18% DV
B3
2.4mg · 15% DV
B2
0.18mg · 14% DV
Vitamin A
120µg · 13% DV
Minerals
Sodium
780mg · 34% DV
Selenium
11µg · 20% DV
Calcium
165mg · 17% DV
Phosphorus
118mg · 17% DV
Fitzei biscuit Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Fitzei biscuit Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Fitzei biscuit Contain Allergens?
Contains these allergens:
Which Diets Is Fitzei biscuit Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Fitzei biscuit Fat Profile
SATURATED
8.1g
MONOUNSATURATED
8.7g
POLYUNSATURATED
5g
Omega 6:3 ratio 57.5:1
Above the ideal 4:1 (57.5:1).
Foods Similar to Fitzei biscuit
Fitzei biscuit — Frequently Asked Questions
How many calories and how much protein are in Fitzei biscuit?
Fitzei biscuit provides 44 calories and 44.44 g of protein per 100 g. It is listed as containing 0 g of carbohydrates, fat, and fiber.
Does Fitzei biscuit contain gluten or dairy?
Yes. Fitzei biscuit contains gluten, dairy, and soy, so it is not suitable for people with allergies or sensitivities to these ingredients.
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Nutrition data compiled from USDA FoodData Central and scientific sources.