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Small, round chocolate-brown balls with a smooth, slightly glossy surface, arranged together on a plate.
🌿High Fiber
Fittop· all products

Fittop chocolate ball Calories

Detailed nutrition analysis with calories, glycemic index, vitamins and minerals.

CALORIES · 100 G

420kcal

GI

40medium

POTASSIUM · 100 G

280mg

FIBER · 100 G

7g

Quick answer

1 piece (medium) of Fittop chocolate ball (25 g) has 105 calories. That works out to 420 calories per 100 g. It contains 11.3 g of carbs, 2 g of protein, 5.5 g of fat and 1.8 g of fiber. Its 0.1 mg of Copper covers 14% of the Daily Value. Its glycemic index is 40 (medium), so it raises blood sugar at a moderate pace.

Fittop chocolate ball Nutrition Facts

Selected: 1 piece (medium) · 25 g

105

KCAL / 25G

Carbs

11.3g

· 4% DV

Protein

2g

· 4% DV

Fat

5.5g

· 7% DV

Fiber

1.8g

· 6% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 44% · Protein 8% · Fat 48%

Fittop chocolate ball nutrition facts table · 1 piece (medium) (25 g)

NutrientAmount% DV
Calories105 kcal
Total fat5.5 g7%
Saturated fat2.5 g13%
Trans fat0 g
Sodium15 mg1%
Total carbohydrate11.3 g4%
Fiber1.8 g6%
Protein2 g4%

Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.

Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.

Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.

Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.

Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.

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How Many Calories in 1 Fittop chocolate ball?

ServingAmountCalories
1 piece (medium)25 g105 kcal
1 piece (small)15 g63 kcal
1 piece (large)40 g168 kcal
2 piece (double)50 g210 kcal
3 piece (triple)75 g315 kcal
100 g100 g420 kcal
1 pack (whole)100 g420 kcal

Calculated from 420 calories per 100 g.

Frequently Asked Questions About Fittop chocolate ball

What is a Fittop chocolate ball?

A Fittop chocolate ball is a portion-sized chocolate sweet. A medium piece is about 25 g. The exact recipe can vary by product version, so use the package details when you need information about a particular pack.

What ingredients are in a Fittop chocolate ball?

The full ingredient list for a Fittop chocolate ball is not provided here, and it may differ by version. Milk and soy are listed allergens; check the package for the complete ingredients and any cross-contact warnings.

Is a Fittop chocolate ball suitable for weight loss?

A Fittop chocolate ball can fit as an occasional, portion-controlled treat during weight loss. It is energy-dense, so having one medium piece rather than eating from the pack makes it easier to keep the serving modest.

Can people with diabetes eat a Fittop chocolate ball?

People with diabetes may be able to include a Fittop chocolate ball if its carbohydrates fit their meal plan. Because it is a sweet, portion size and blood-glucose response matter; ask your diabetes care professional for advice specific to your plan.

How should you store a Fittop chocolate ball?

Store a Fittop chocolate ball in a cool, dry place away from sunlight. Heat can soften or melt the chocolate, and keeping the package sealed helps protect its texture and freshness.

Does a Fittop chocolate ball need to be refrigerated?

No, a Fittop chocolate ball generally does not need refrigeration if kept somewhere cool and dry. In hot weather, refrigerate it in its closed package; let it warm up before opening to reduce condensation on the chocolate.

Can you freeze a Fittop chocolate ball?

Yes, you can freeze a Fittop chocolate ball, though thawing may change the chocolate’s surface or texture. Wrap it airtight and let it thaw slowly while still wrapped before serving.

Can you use a Fittop chocolate ball in baking?

Yes, you can chop a Fittop chocolate ball and fold it into cookie or brownie batter. Its shape will not hold up in the oven, and the result will depend on the product’s coating and filling.

Is a Fittop chocolate ball a good pre-workout snack?

A Fittop chocolate ball can provide carbohydrate before exercise, but it is a sweet treat rather than a substantial fueling snack. If you need sustained energy for a longer session, pair it with a more filling food.

Can you pack a Fittop chocolate ball in a lunchbox?

Yes, a Fittop chocolate ball can go in a lunchbox as an occasional treat. Keep it away from heat and direct sun, since chocolate can soften or melt before lunchtime.

Fittop chocolate ball Vitamins & Minerals

Vitamins

B2

0.04mg · 3% DV

B12

0.05µg · 2% DV

B1

0.02mg · 2% DV

Biotin

0.5µg · 2% DV

Minerals

Copper

0.13mg · 14% DV

Manganese

0.15mg · 7% DV

Phosphorus

28mg · 4% DV

Iron

0.7mg · 4% DV

Potassium ⭐

70mg · 2% DV

Sodium

15mg · 1% DV

Fittop chocolate ball Glycemic Index

GLYCEMIC INDEX

40
Medium
0 Low5570100

GLYCEMIC LOAD

4.5
Low

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Fittop chocolate ball

To burn the 105 calories in 1 piece (medium) (25 g):

🚶

26min

Walking (5 km/h)

🏃

11min

Running (8 km/h)

🚴

14min

Cycling

🏊

12min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

What is Fittop chocolate ball?

Fittop chocolate ball is a small, round chocolate sweet made for snacking. The name describes its shape and chocolate flavour, but the available details do not specify a filling or full ingredient list, so it is best not to assume it contains a particular centre.

Its sweet cocoa taste makes it an easy standalone treat or a small bite alongside tea or coffee. The nutrition profile is energy-dense, with some fibre and protein as well; a typical medium piece is about 25 g. If you want a lighter snack, keep to one piece and pair it with unsweetened tea or coffee rather than another sweet.

How Nutritious Is Fittop chocolate ball?

Nutrient density

Low

25/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Medium

42/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Is Fittop chocolate ball Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Fittop chocolate ball Contain Allergens?

Contains these allergens:

Gluten free
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy yes
Sesame free

Which Diets Is Fittop chocolate ball Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Fittop chocolate ball Fat Profile

SATURATED

2.5g

MONOUNSATURATED

1.75g

POLYUNSATURATED

0.5g

⚖️

Omega 6:3 ratio 10:1

Above the ideal 4:1 (10:1).

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Nutrition data compiled from USDA FoodData Central and scientific sources.