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FitLine Beauty Calories
Collagen and beauty-focused supplement drink powder
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 serving (medium) of FitLine Beauty (14 g) has 50 calories. That works out to 360 calories per 100 g. It contains 2.1 g of carbs, 9.8 g of protein, 0.2 g of fat and 0 g of fiber. Its 7 µg of Biotin covers 23% of the Daily Value. Its glycemic index is 25 (low), so it raises blood sugar slowly.
FitLine Beauty Nutrition Facts
Selected: 1 serving (medium) · 14 g
50
KCAL / 14G
Carbs
2.1g
· 1% DV
Protein
9.8g
· 20% DV
Fat
0.2g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 17% · Protein 79% · Fat 4%
FitLine Beauty nutrition facts table · 1 serving (medium) (14 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 50 kcal | |
| Total fat | 0.2 g | 0% |
| Saturated fat | 0.04 g | 0% |
| Trans fat | 0 g | |
| Sodium | 31 mg | 1% |
| Total carbohydrate | 2.1 g | 1% |
| Fiber | 0 g | 0% |
| Protein | 9.8 g | 20% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Serving of FitLine Beauty?
| Serving | Amount | Calories |
|---|---|---|
| 1 serving (medium) | 14 g | 50 kcal |
| 1 teaspoon (small) | 5 g | 18 kcal |
| 1 tablespoon (medium) | 7 g | 25 kcal |
| 2 tablespoon (double) | 14 g | 50 kcal |
| 1 pack (mini) | 14 g | 50 kcal |
| 2 serving (double) | 28 g | 101 kcal |
| 1 ounce (medium) | 28.3 g | 102 kcal |
| 100 g | 100 g | 360 kcal |
Calculated from 360 calories per 100 g.
Frequently Asked Questions About FitLine Beauty
What is FitLine Beauty, and what is it designed for?
FitLine Beauty is a powdered drink supplement focused on collagen and beauty-related use. It is not a regular food or a standalone treatment, and its precise ingredients can vary by formulation or market.
How do you mix FitLine Beauty?
Mix FitLine Beauty as directed on its package, using the stated amount of powder and liquid. Adding the powder gradually while stirring can help prevent clumps; follow the product’s own preparation instructions if they specify a particular method.
Can FitLine Beauty improve skin hydration or elasticity?
Some research on oral collagen supplements suggests modest improvements in skin hydration or elasticity with regular use. That evidence does not guarantee a result from FitLine Beauty specifically, and visible effects are not assured.
Is FitLine Beauty an ultra-processed product?
Yes. FitLine Beauty is a formulated powdered supplement, so it is classified as ultra-processed rather than a minimally processed food. Its exact ingredients can vary, so use the package information for the version you have.
When is the best time to take FitLine Beauty?
There is no established best time of day to take FitLine Beauty. Morning, evening, or taking it with a meal has not been shown to make it more effective; follow the serving and use directions on your package.
How much FitLine Beauty should you take each day?
Follow the serving instructions on your FitLine Beauty package and do not exceed them. A typical serving is about 14 grams, but that figure is not a personal dosage recommendation and does not replace the directions for your specific product.
Can FitLine Beauty be added to coffee or a smoothie?
FitLine Beauty can be mixed into a drink, but hot coffee may affect its texture or taste. Check the package directions first; a smoothie or another cool or warm drink may be easier to mix smoothly.
How long does it take for FitLine Beauty to show results?
There is no proven timeline for results from FitLine Beauty. Studies of collagen supplements generally examine regular use over time, but that does not mean this product will produce a visible change or that everyone will respond.
How should you store FitLine Beauty after opening?
Keep FitLine Beauty tightly closed in a cool, dry place after opening. Moisture can make powdered supplements clump, so use a dry scoop and follow the storage directions and expiry date printed on the package.
Should you use FitLine Beauty during pregnancy?
Ask your doctor or dietitian before using FitLine Beauty during pregnancy. Whether a supplement is appropriate depends on its full ingredient formula and your individual circumstances; a beauty-focused label alone does not establish that it is safe.
FitLine Beauty Vitamins & Minerals
Vitamins
Biotin
7µg · 23% DV
B5
0.84mg · 17% DV
B2
0.2mg · 15% DV
B12
0.35µg · 15% DV
Minerals
Zinc
1.4mg · 13% DV
Iodine
11µg · 7% DV
Selenium
3.85µg · 7% DV
Copper
0.04mg · 4% DV
Sodium
31mg · 1% DV
Potassium ⭐
42mg · 1% DV
FitLine Beauty Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off FitLine Beauty
To burn the 50 calories in 1 serving (medium) (14 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is FitLine Beauty?
FitLine Beauty is a collagen-containing drink powder marketed as a beauty-focused supplement. It is typically mixed with water to make a drink; follow the preparation directions on the product packaging, since serving suggestions can vary.
Its flavour and texture depend on how it is mixed, and it can fit into a morning routine or be sipped during the day. The powder is protein-rich, with 70 g of protein per 100 g, though a usual serving is much smaller. Treat it as a supplement rather than a meal replacement, and stick to the suggested serving. Mixing it with plain water keeps the drink simple and makes it easier to account for any extras you add.
How Nutritious Is FitLine Beauty?
Nutrient density
High
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is FitLine Beauty Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does FitLine Beauty Contain Allergens?
Contains these allergens:
Which Diets Is FitLine Beauty Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
FitLine Beauty Fat Profile
SATURATED
0.04g
MONOUNSATURATED
0.03g
POLYUNSATURATED
0.04g
Omega 6:3 ratio 3:1
Below the ideal 4:1 — a good omega balance.
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Nutrition data compiled from USDA FoodData Central and scientific sources.