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Fitform Bisluvi Calories
Fiber-forward processed biscuit-style snack
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 serving (medium) of Fitform Bisluvi (40 g) has 172 calories. That works out to 430 calories per 100 g. It contains 25.2 g of carbs, 3.6 g of protein, 6 g of fat and 4.8 g of fiber. Its 0.4 mg of Manganese covers 16% of the Daily Value. Its glycemic index is 58 (medium), so it raises blood sugar at a moderate pace.
Fitform Bisluvi Nutrition Facts
Selected: 1 serving (medium) · 40 g
172
KCAL / 40G
Carbs
25.2g
· 9% DV
Protein
3.6g
· 7% DV
Fat
6g
· 8% DV
Fiber
4.8g
· 17% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 60% · Protein 9% · Fat 31%
Fitform Bisluvi nutrition facts table · 1 serving (medium) (40 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 172 kcal | |
| Total fat | 6 g | 8% |
| Saturated fat | 1.68 g | 8% |
| Trans fat | 0.04 g | |
| Sodium | 128 mg | 6% |
| Total carbohydrate | 25.2 g | 9% |
| Fiber | 4.8 g | 17% |
| Protein | 3.6 g | 7% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Serving of Fitform Bisluvi?
| Serving | Amount | Calories |
|---|---|---|
| 1 serving (medium) | 40 g | 172 kcal |
| 1 piece (small) | 12 g | 52 kcal |
| 2 piece (medium) | 24 g | 103 kcal |
| 3 piece (large) | 36 g | 155 kcal |
| 1 pack (small) | 50 g | 215 kcal |
| 100 g | 100 g | 430 kcal |
| 1 pack (large) | 100 g | 430 kcal |
Calculated from 430 calories per 100 g.
Frequently Asked Questions About Fitform Bisluvi
What is Fitform Bisluvi?
Fitform Bisluvi is a packaged, biscuit-style snack marketed for its fiber content. It can be eaten on its own or alongside another food, but it is better treated as a snack than as a complete meal.
Is Fitform Bisluvi a good snack for weight loss?
Fitform Bisluvi can fit into a weight-loss eating plan, but its fiber content does not make it a weight-loss product. Decide on a portion before eating, rather than grazing from the pack, and account for it as part of your snacks.
Can Fitform Bisluvi replace regular biscuits?
Fitform Bisluvi can replace a regular biscuit when you want a biscuit-style snack with fiber as a selling point. That does not automatically make it lower in calories or sugar, so compare the product labels if those are your priorities.
Does Fitform Bisluvi need to be refrigerated?
No, Fitform Bisluvi generally does not need refrigeration. Keep it sealed in a cool, dry place after opening so moisture does not soften it, and follow any storage instructions printed on the package.
Can you eat Fitform Bisluvi with yogurt?
Yes, Fitform Bisluvi can be served with yogurt or crumbled over it. Pairing the biscuit-style snack with yogurt adds a protein-containing food; the combination is still a snack, not automatically a balanced meal.
What ingredients are in Fitform Bisluvi?
Use the current package label for Fitform Bisluvi’s ingredient list. The product name alone does not establish its exact recipe, and ingredients can change, so check the pack rather than assuming it contains a particular flour or sweetener.
Does Fitform Bisluvi keep you full?
Its fiber-forward profile may help Fitform Bisluvi feel more filling than a low-fiber snack, but it may not keep you satisfied for long on its own. Having it with yogurt or another protein-containing food can make the snack more substantial.
Can people with diabetes eat Fitform Bisluvi?
People with diabetes can eat Fitform Bisluvi, but its carbohydrates can affect blood glucose. The portion that fits depends on an individual’s meal plan and treatment, so ask your doctor or dietitian how to include it.
How do you serve Fitform Bisluvi as a snack?
Serve Fitform Bisluvi in a portion set aside from the pack, on its own or with fruit or yogurt. Pairing it with another food can make a more substantial snack, while eating directly from the package makes it easier to lose track of the amount.
Is Fitform Bisluvi suitable as a breakfast on its own?
No, Fitform Bisluvi on its own is not a complete breakfast. Make breakfast more substantial by pairing it with a protein-containing food, such as yogurt or eggs, and fruit if you like.
Fitform Bisluvi Vitamins & Minerals
Vitamins
B1
0.08mg · 7% DV
B3
0.96mg · 6% DV
Biotin
1.6µg · 5% DV
Vitamin E
0.72mg · 5% DV
Minerals
Manganese
0.36mg · 16% DV
Phosphorus
68mg · 10% DV
Copper
0.07mg · 8% DV
Selenium
3.2µg · 6% DV
Sodium
128mg · 6% DV
Potassium ⭐
84mg · 2% DV
Fitform Bisluvi Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Fitform Bisluvi
To burn the 172 calories in 1 serving (medium) (40 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Fitform Bisluvi?
Fitform Bisluvi is a packaged biscuit-style snack, suited to a quick bite rather than a particular regional dish. Its name and product type suggest something to keep on hand for a break, though the exact ingredients and flavour depend on the product formulation.
Expect a crisp biscuit texture; it can be eaten on its own or alongside tea or coffee, and works as a portable snack at home, work or while travelling. Nutritionally, it stands out for its fibre content, with 12 g per 100 g, while carbohydrates make up a substantial share too. For a more balanced and filling snack, pair a portion with plain yoghurt or fresh fruit, and use the serving size as a practical guide.
How Nutritious Is Fitform Bisluvi?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Fitform Bisluvi Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Fitform Bisluvi Contain Allergens?
Contains these allergens:
Which Diets Is Fitform Bisluvi Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Fitform Bisluvi Fat Profile
SATURATED
1.68g
MONOUNSATURATED
2.04g
POLYUNSATURATED
1.6g
Omega 6:3 ratio 50.7:1
Above the ideal 4:1 (50.7:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.