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🍫

●Low GI
⚡High Potassium
🌿High Fiber

FitFit Brownie Ball Calories

Fiber-containing cocoa snack

CALORIES

389kcal

GI

45low

POTASSIUM

485mg

FIBER

8g

FitFit Brownie Ball Nutrition Facts

Selected: 100 g

389

KCAL / 100G

Carbs

47g

· 48%

Protein

12g

· 12%

Fat

17g

· 40%

Fiber

8g

FitFit Brownie Ball Vitamins & Minerals

Vitamins

Vitamin E

3.1mg · 21% DV

B1

0.12mg · 10% DV

Biotin

3µg · 10% DV

B2

0.1mg · 8% DV

Minerals

Copper

1mg · 111% DV

Manganese

1mg · 43% DV

Phosphorus

285mg · 41% DV

Magnesium

142mg · 34% DV

FitFit Brownie Ball Glycemic Index

GLYCEMIC INDEX

45
Low
0 Low5570100

GLYCEMIC LOAD

12
Medium

Accounts for portion size — a more realistic measure than GI alone.

Is FitFit Brownie Ball Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does FitFit Brownie Ball Contain Allergens?

Contains these allergens:

Gluten yes
Dairy free
Eggs free
Peanuts yes
Tree nuts yes
Fish free
Soy free
Sesame free

Which Diets Is FitFit Brownie Ball Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

FitFit Brownie Ball Fat Profile

SATURATED

4.2g

MONOUNSATURATED

7.1g

POLYUNSATURATED

5.1g

⚖️

Omega 6:3 ratio 40:1

Above the ideal 4:1 (40:1).

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FitFit Brownie Ball — Frequently Asked Questions

How many calories are in FitFit Brownie Ball?

FitFit Brownie Ball contains 389 calories per 100 g. Calories per serving depend on the amount eaten.

Is FitFit Brownie Ball high in protein?

FitFit Brownie Ball provides 12 g of protein per 100 g. It can contribute to overall daily protein intake.

How many carbs does FitFit Brownie Ball have?

FitFit Brownie Ball contains 47 g of carbohydrates per 100 g. This may be relevant for people tracking carbohydrate intake.

How much fat is in FitFit Brownie Ball?

There are 17 g of fat per 100 g of FitFit Brownie Ball. Portion size matters for those monitoring fat intake.

Is FitFit Brownie Ball a good source of fiber?

FitFit Brownie Ball contains 8 g of fiber per 100 g. It can contribute to total dietary fiber intake.

What is the glycemic index of FitFit Brownie Ball?

FitFit Brownie Ball has a glycemic index of 45. This value may be useful for people who monitor the glycemic impact of foods.

Can FitFit Brownie Ball fit into a diet?

With 389 calories, 47 g of carbs, and 17 g of fat per 100 g, it may fit into a diet when portioned according to individual daily goals.

Is FitFit Brownie Ball vegan?

Yes, FitFit Brownie Ball is compatible with a vegan diet. It is also suitable for vegetarian, flexitarian, and omnivore eating patterns.

Does FitFit Brownie Ball contain gluten or nuts?

Yes, it contains gluten, tree nuts, and peanuts. People with allergies or sensitivities to these ingredients should avoid it.

Is FitFit Brownie Ball processed?

Yes, FitFit Brownie Ball is classified as a processed food. Per 100 g, it contains 389 calories, 12 g protein, 47 g carbohydrates, 17 g fat, and 8 g fiber.

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Nutrition data compiled from USDA FoodData Central and scientific sources.