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🍪

●Low GI

⚡High Potassium

💪High Protein

Fit Top tahini gluten-free sugar-free Calories

Tahini-based, gluten-free, sugar-free snack

CALORIES

498kcal

28low

POTASSIUM

410mg

FIBER

9.4g

Fit Top tahini gluten-free sugar-free Nutrition Facts

Selected: 100 g

498

KCAL / 100G

Carbs

24.8g

· 20%

Protein

15.2g

· 12%

Fat

38.6g

· 68%

Fiber

9.4g

Fit Top tahini gluten-free sugar-free Vitamins & Minerals

Vitamins

0.79mg · 66% DV

0.79mg · 46% DV

Biotin

9µg · 30% DV

4.6mg · 29% DV

Minerals

Copper

1mg · 111% DV

Manganese

2mg · 87% DV

Phosphorus

612mg · 87% DV

Selenium

34µg · 62% DV

Fit Top tahini gluten-free sugar-free Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Fit Top tahini gluten-free sugar-free Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Fit Top tahini gluten-free sugar-free Contain Allergens?

Contains these allergens:

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame yes

Which Diets Is Fit Top tahini gluten-free sugar-free Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Fit Top tahini gluten-free sugar-free Fat Profile

SATURATED

5.6g

MONOUNSATURATED

14.8g

POLYUNSATURATED

17.9g

⚖️

Omega 6:3 ratio 96.7:1

Above the ideal 4:1 (96.7:1).

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Fit Top tahini gluten-free sugar-free — Frequently Asked Questions

How many calories are in Fit Top gluten-free sugar-free tahini?

Fit Top gluten-free sugar-free tahini provides 498 calories per 100 g. A 100 g serving contains 15.2 g of protein, 24.8 g of carbohydrates, and 38.6 g of fat.

Is Fit Top gluten-free sugar-free tahini suitable for a low-glycemic diet?

It has a glycemic index of 28, which is low. It also provides 9.4 g of fiber per 100 g, but it is a processed food.

Have another question about Fit Top tahini gluten-free sugar-free?

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Nutrition data compiled from USDA FoodData Central and scientific sources.