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Fit tiramisu balls Calories
Fit dessert-style energy balls inspired by tiramisu
CALORIES
GI
POTASSIUM
FIBER
Fit tiramisu balls Nutrition Facts
Selected: 100 g
333
KCAL / 100G
Carbs
40g
· 49%
Protein
3.3g
· 4%
Fat
16.7g
· 47%
Fiber
3.3g
Fit tiramisu balls Vitamins & Minerals
Vitamins
Biotin
5µg · 17% DV
B2
0.21mg · 16% DV
B3
1.9mg · 12% DV
B5
0.62mg · 12% DV
Minerals
Manganese
1mg · 43% DV
Phosphorus
248mg · 35% DV
Magnesium
96mg · 23% DV
Zinc
2mg · 18% DV
Fit tiramisu balls Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Fit tiramisu balls Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Fit tiramisu balls Contain Allergens?
Contains these allergens:
Which Diets Is Fit tiramisu balls Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Fit tiramisu balls Fat Profile
SATURATED
6.1g
MONOUNSATURATED
8.2g
POLYUNSATURATED
4.3g
Omega 6:3 ratio 48.8:1
Above the ideal 4:1 (48.8:1).
Foods Similar to Fit tiramisu balls
Fit tiramisu balls — Frequently Asked Questions
How many calories are in fit tiramisu balls?
Fit tiramisu balls provide 333 calories per 100 g. The same amount contains 16.67 g of fat, 40 g of carbohydrates, and 3.33 g of protein.
Are fit tiramisu balls low glycemic?
Fit tiramisu balls have a glycemic index of 42. They contain dairy and tree nuts, so they are not suitable for people with these allergies.
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Nutrition data compiled from USDA FoodData Central and scientific sources.