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Fit sugarfree cookie Calories
Detailed nutrition analysis with calories, glycemic index, vitamins and minerals.
CALORIES
GI
POTASSIUM
FIBER
Fit sugarfree cookie Nutrition Facts
Selected: 100 g
320
KCAL / 100G
Carbs
38g
· 51%
Protein
10g
· 13%
Fat
12g
· 36%
Fiber
8g
Fit sugarfree cookie Vitamins & Minerals
Vitamins
B1
0.18mg · 15% DV
B2
0.14mg · 11% DV
B3
1.2mg · 8% DV
B5
0.4mg · 8% DV
Minerals
Manganese
1mg · 43% DV
Phosphorus
90mg · 13% DV
Iron
2mg · 11% DV
Magnesium
45mg · 11% DV
Fit sugarfree cookie Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Fit sugarfree cookie Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Fit sugarfree cookie Contain Allergens?
Contains these allergens:
Which Diets Is Fit sugarfree cookie Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Fit sugarfree cookie Fat Profile
SATURATED
2.1g
MONOUNSATURATED
4.5g
POLYUNSATURATED
3.1g
Omega 6:3 ratio 14.7:1
Above the ideal 4:1 (14.7:1).
Foods Similar to Fit sugarfree cookie
Fit sugarfree cookie — Frequently Asked Questions
How many calories are in Fit sugar-free cookies?
Fit sugar-free cookies provide 320 calories per 100 g. A 100 g serving also contains 10 g of protein, 38 g of carbohydrates, 12 g of fat, and 8 g of fiber.
Are Fit sugar-free cookies suitable for a vegetarian diet?
Yes, Fit sugar-free cookies are compatible with vegetarian, flexitarian, and omnivore diets. They contain gluten.
Have another question about Fit sugarfree cookie?
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Nutrition data compiled from USDA FoodData Central and scientific sources.