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Date-sweetened homemade-style fit bar, typically with peanuts and chocolate
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
438
KCAL / 100G
Carbs
39.8g
· 36%
Protein
12.4g
· 11%
Fat
26.1g
· 53%
Fiber
6.8g
Vitamins
B3
4.8mg · 30% DV
Vitamin E
4.2mg · 28% DV
Biotin
6µg · 20% DV
B6
0.32mg · 19% DV
Minerals
Manganese
1mg · 43% DV
Phosphorus
228mg · 33% DV
Magnesium
118mg · 28% DV
Zinc
2mg · 18% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
8.1g
MONOUNSATURATED
11.2g
POLYUNSATURATED
7.1g
Omega 6:3 ratio 170:1
Above the ideal 4:1 (170:1).
Date-sweetened Fit Snickers provides 438 calories per 100 g. The same amount contains 12.4 g of protein, 39.8 g of carbohydrates, and 26.1 g of fat.
Yes, date-sweetened Fit Snickers is listed as compatible with gluten-free diets. It is also suitable for vegetarian, Mediterranean, flexitarian, and omnivore eating patterns, but contains peanuts.
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Nutrition data compiled from USDA FoodData Central and scientific sources.