Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →
Fit snickers Calories
Protein-style peanut chocolate fit dessert
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (medium) of Fit snickers (50 g) has 215 calories. That works out to 430 calories per 100 g. It contains 14 g of carbs, 10 g of protein, 13 g of fat and 4 g of fiber. Its 0.2 mg of Copper covers 18% of the Daily Value. Its glycemic index is 45 (low), so it raises blood sugar slowly.
Fit snickers Nutrition Facts
Selected: 1 piece (medium) · 50 g
215
KCAL / 50G
Carbs
14g
· 5% DV
Protein
10g
· 20% DV
Fat
13g
· 17% DV
Fiber
4g
· 14% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 26% · Protein 19% · Fat 55%
Fit snickers nutrition facts table · 1 piece (medium) (50 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 215 kcal | |
| Total fat | 13 g | 17% |
| Saturated fat | 4.25 g | 21% |
| Trans fat | 0.05 g | |
| Sodium | 90 mg | 4% |
| Total carbohydrate | 14 g | 5% |
| Fiber | 4 g | 14% |
| Protein | 10 g | 20% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
Log this food in EatBetter
100,000+ people use it
- Get your daily calorie target
- Snap your meal, log it in seconds
- See every vitamin and mineral
📸 Scan the code to get the app free.
How Many Calories in 1 Medium Fit snickers?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 50 g | 215 kcal |
| 1 slice (thin) | 25 g | 108 kcal |
| 1 piece (small) | 30 g | 129 kcal |
| 1 serving (mini) | 40 g | 172 kcal |
| 1 slice (thick) | 40 g | 172 kcal |
| 1 pack (whole) | 60 g | 258 kcal |
| 1 piece (large) | 70 g | 301 kcal |
| 100 g | 100 g | 430 kcal |
| 2 piece (double) | 100 g | 430 kcal |
Calculated from 430 calories per 100 g.
Frequently Asked Questions About Fit snickers
How do you make Fit Snickers at home?
Fit Snickers is usually assembled in layers, with a base, a peanut filling and a chocolate topping. Recipes vary, so follow the proportions for your chosen ingredients and chill the dessert before cutting it into pieces.
Why won’t my Fit Snickers bars set?
Fit Snickers may stay soft if the layers are too loose or have not been chilled long enough. Press each layer firmly into the pan, keep the dessert cold until it feels set, and use a sharp knife to portion it.
Can I make Fit Snickers without dates?
Yes, Fit Snickers can be made without dates, but the base may need another ingredient to bind it. Try a recipe designed for an alternative such as nut butter or oats rather than swapping ingredients in equal amounts without adjusting the texture.
Can I use crunchy peanut butter in Fit Snickers?
Yes, crunchy peanut butter works in Fit Snickers and gives the filling extra texture. It may make the layers slightly less smooth, so press the filling evenly into the pan before adding the chocolate topping.
Is Fit Snickers healthier than a regular Snickers bar?
Not automatically. Fit Snickers recipes differ, and the name does not guarantee a particular ingredient list or health benefit. Compare the actual ingredients and portion you plan to eat with those of the regular bar.
Does Fit Snickers need to be refrigerated?
Yes, homemade Fit Snickers is best kept covered in the refrigerator so its layers stay firm. The safe storage time depends on the recipe, especially whether it contains moist or perishable ingredients, so follow the recipe’s storage guidance.
Can you freeze Fit Snickers?
Yes, Fit Snickers can be frozen. Separate the pieces with baking paper and store them in a sealed container to prevent sticking; thaw a piece in the refrigerator before eating for a less brittle texture.
Can Fit Snickers be made without chocolate on top?
Yes, you can leave off the chocolate topping on Fit Snickers, although it will no longer have the familiar chocolate-coated finish. The top layer can also be made thinner if you want the peanut filling to stand out more.
Can I pack Fit Snickers in a lunchbox?
Yes, Fit Snickers can go in a lunchbox if it is kept cool, since the chocolate topping and filling may soften at room temperature. Pack it in a small sealed container to keep the layers intact and separate from other food.
Is Fit Snickers a good pre-workout snack?
Fit Snickers can be eaten before exercise, but its peanut and chocolate layers may feel heavy if eaten just before a workout. If you choose it, allow time to digest and see how its texture and richness suit you.
Fit snickers Vitamins & Minerals
Vitamins
B3
2.1mg · 13% DV
Vitamin E
1.55mg · 10% DV
Biotin
3µg · 10% DV
B5
0.45mg · 9% DV
Minerals
Copper
0.16mg · 18% DV
Phosphorus
120mg · 17% DV
Manganese
0.35mg · 15% DV
Magnesium
48mg · 11% DV
Potassium ⭐
160mg · 5% DV
Sodium
90mg · 4% DV
Fit snickers Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Fit snickers
To burn the 215 calories in 1 piece (medium) (50 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Fit snickers?
Fit Snickers is a peanut-and-chocolate dessert inspired by the familiar Snickers bar, often made at home as a bar or in layers. Recipes vary, so the exact ingredients and texture depend on how it is prepared. The flavour pairs roasted peanut richness with chocolate, and the bite may be soft, crunchy or a mix of both.
It works as a sweet snack or dessert, served with coffee or tea, and can be cut into small pieces to share. With 20 g of protein and 8 g of fibre per 100 g, it has a more substantial nutritional profile than a conventional chocolate treat, though it is still energy-dense. Choose a modest portion and pair it with unsweetened coffee or tea if you want to keep the serving lighter.
How Nutritious Is Fit snickers?
Nutrient density
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
High
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Fit snickers Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Fit snickers Contain Allergens?
Contains these allergens:
Which Diets Is Fit snickers Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Fit snickers Fat Profile
SATURATED
4.25g
MONOUNSATURATED
5.6g
POLYUNSATURATED
3.05g
Omega 6:3 ratio 145:1
Above the ideal 4:1 (145:1).
Compare Fit snickers
Foods Similar to Fit snickers
Have another question about Fit snickers?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.