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Fit Mosaic Cake Calories
Low-calorie, high-protein mosaic cake
CALORIES
GI
POTASSIUM
FIBER
Fit Mosaic Cake Nutrition Facts
Selected: 100 g
210
KCAL / 100G
Carbs
28g
· 54%
Protein
8g
· 15%
Fat
7g
· 31%
Fiber
4g
Fit Mosaic Cake Vitamins & Minerals
Vitamins
B2
0.12mg · 9% DV
B1
0.09mg · 8% DV
B12
0.2µg · 8% DV
B5
0.35mg · 7% DV
Minerals
Zinc
1mg · 9% DV
Phosphorus
65mg · 9% DV
Magnesium
28mg · 7% DV
Calcium
60mg · 6% DV
Fit Mosaic Cake Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Fit Mosaic Cake Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Fit Mosaic Cake Contain Allergens?
Contains these allergens:
Which Diets Is Fit Mosaic Cake Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Fit Mosaic Cake Fat Profile
SATURATED
2.1g
MONOUNSATURATED
2.2g
POLYUNSATURATED
1.3g
Omega 6:3 ratio 9.2:1
Above the ideal 4:1 (9.2:1).
Foods Similar to Fit Mosaic Cake
Fit Mosaic Cake — Frequently Asked Questions
Fit Mozaik kaç kalori?
Fit Mozaik, 100 gramında 210 kalori içerir. Aynı porsiyonda 8 g protein, 28 g karbonhidrat ve 7 g yağ bulunur.
Fit Mozaik diyete uygun mu ve glisemik indeksi nedir?
Fit Mozaik; omnivor, vejetaryen ve fleksitaryen beslenmeye uygundur. Glisemik indeksi 45'tir; ancak gluten içerir ve işlenmiş bir tatlıdır.
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Nutrition data compiled from USDA FoodData Central and scientific sources.