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●Low GI

Fit flourless cake Calories

Flourless, protein-forward, lower-carb cake

CALORIES

285kcal

38low

POTASSIUM

255mg

FIBER

4.6g

Fit flourless cake Nutrition Facts

Selected: 100 g

285

KCAL / 100G

Carbs

18.2g

· 25%

Protein

12.5g

· 18%

Fat

18.1g

· 57%

Fiber

4.6g

Fit flourless cake Vitamins & Minerals

Vitamins

Biotin

8µg · 27% DV

0.22mg · 17% DV

Vitamin A

145µg · 16% DV

B12

0.38µg · 16% DV

Minerals

Manganese

1mg · 43% DV

Phosphorus

235mg · 34% DV

Selenium

11µg · 20% DV

Magnesium

78mg · 19% DV

Fit flourless cake Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Fit flourless cake Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Fit flourless cake Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs yes

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame free

Which Diets Is Fit flourless cake Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Fit flourless cake Fat Profile

SATURATED

5.1g

MONOUNSATURATED

7.2g

POLYUNSATURATED

3.8g

⚖️

Omega 6:3 ratio 42.5:1

Above the ideal 4:1 (42.5:1).

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Fit flourless cake — Frequently Asked Questions

How many calories are in fit flourless cake?

Fit flourless cake contains 285 calories per 100 g. It also provides 12.5 g of protein, 18.2 g of carbohydrates, and 18.1 g of fat per 100 g.

Is fit flourless cake suitable for a gluten-free diet?

Yes, fit flourless cake is compatible with a gluten-free diet. However, it contains eggs, dairy, and tree nuts, so it is not suitable for people with these allergies.

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Nutrition data compiled from USDA FoodData Central and scientific sources.