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●Low GI

Fit fake tiramisu Calories

Protein-forward, lightened tiramisu-style dessert

CALORIES

155kcal

42low

POTASSIUM

165mg

FIBER

1.3g

Fit fake tiramisu Nutrition Facts

Selected: 100 g

155

KCAL / 100G

Carbs

17.8g

· 46%

Protein

9.2g

· 24%

Fat

5.1g

· 30%

Fiber

1.3g

Fit fake tiramisu Vitamins & Minerals

Vitamins

B12

0.38µg · 16% DV

0.18mg · 14% DV

0.42mg · 8% DV

Biotin

2.1µg · 7% DV

Minerals

Phosphorus

132mg · 19% DV

Calcium

118mg · 12% DV

Selenium

6.2µg · 11% DV

Zinc

1mg · 9% DV

Fit fake tiramisu Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Fit fake tiramisu Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Fit fake tiramisu Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Fit fake tiramisu Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Fit fake tiramisu Fat Profile

SATURATED

2.1g

MONOUNSATURATED

1.5g

POLYUNSATURATED

0.7g

⚖️

Omega 6:3 ratio 20.7:1

Above the ideal 4:1 (20.7:1).

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Fit fake tiramisu — Frequently Asked Questions

How many calories and how much protein are in fit fake tiramisu?

Per 100 g, fit fake tiramisu provides 155 calories and 9.2 g of protein. It also contains 17.8 g carbs, 5.1 g fat, and 1.3 g fiber.

Is fit fake tiramisu diet-friendly, and what is its glycemic index?

It is compatible with omnivore, vegetarian, and flexitarian diets. Its glycemic index is 42, and it contains dairy, gluten, and eggs.

Have another question about Fit fake tiramisu?

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Nutrition data compiled from USDA FoodData Central and scientific sources.