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Fit dessert with almond flour, almond milk, cocoa, and honey Calories
Almond-based cocoa dessert, moderately sweetened with honey
CALORIES
GI
POTASSIUM
FIBER
Fit dessert with almond flour, almond milk, cocoa, and honey Nutrition Facts
Selected: 100 g
312
KCAL / 100G
Carbs
20.8g
· 26%
Protein
10.4g
· 13%
Fat
22.1g
· 61%
Fiber
7.1g
Fit dessert with almond flour, almond milk, cocoa, and honey Vitamins & Minerals
Vitamins
Vitamin E
8.7mg · 58% DV
B2
0.32mg · 25% DV
B3
2.1mg · 13% DV
Biotin
4µg · 13% DV
Minerals
Copper
1mg · 111% DV
Manganese
1mg · 43% DV
Phosphorus
286mg · 41% DV
Magnesium
168mg · 40% DV
Fit dessert with almond flour, almond milk, cocoa, and honey Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Fit dessert with almond flour, almond milk, cocoa, and honey Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Fit dessert with almond flour, almond milk, cocoa, and honey Contain Allergens?
Contains these allergens:
Which Diets Is Fit dessert with almond flour, almond milk, cocoa, and honey Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Fit dessert with almond flour, almond milk, cocoa, and honey Fat Profile
SATURATED
2.1g
MONOUNSATURATED
13.2g
POLYUNSATURATED
5.7g
Omega 6:3 ratio 180:1
Above the ideal 4:1 (180:1).
Foods Similar to Fit dessert with almond flour, almond milk, cocoa, and honey
Fit dessert with almond flour, almond milk, cocoa, and honey — Frequently Asked Questions
How many calories and how much protein are in fit dessert?
Fit dessert provides 312 calories and 10.4 g of protein per 100 g. It also contains 20.8 g of carbohydrates, 22.1 g of fat, and 7.1 g of fiber per 100 g.
Is fit dessert suitable for a gluten-free diet?
Yes, fit dessert is listed as compatible with a gluten-free diet. It is also suitable for vegetarian, Mediterranean, and flexitarian eating patterns, but it contains tree nuts.
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Nutrition data compiled from USDA FoodData Central and scientific sources.