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Lower sugar, whole grain or low-calorie cupcake
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
210
KCAL / 100G
Carbs
32g
· 61%
Protein
7g
· 13%
Fat
6g
· 26%
Fiber
4g
Vitamins
B2
0.13mg · 10% DV
Biotin
3µg · 10% DV
B1
0.11mg · 9% DV
B3
1.1mg · 7% DV
Minerals
Phosphorus
75mg · 11% DV
Zinc
1mg · 9% DV
Calcium
65mg · 7% DV
Sodium
170mg · 7% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
1.2g
MONOUNSATURATED
2.2g
POLYUNSATURATED
1.3g
Omega 6:3 ratio 7.3:1
Above the ideal 4:1 (7.3:1).
Fit Cupcake, 100 gramda 210 kalori içerir. Aynı porsiyonda 7 g protein, 32 g karbonhidrat, 6 g yağ ve 4 g lif bulunur.
Hayır. Fit Cupcake gluten ve yumurta içerir; gluten veya yumurta alerjisi olanlar için uygun değildir.
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Nutrition data compiled from USDA FoodData Central and scientific sources.