Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →
Relatively high in protein, lower in sugar than classic cheesecake, contains healthy fats from hazelnuts
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 slice (medium) of Fit cheesecake with hazelnut cream (110 g) has 314 calories. That works out to 285 calories per 100 g. It contains 18.6 g of carbs, 13 g of protein, 20.6 g of fat and 2.9 g of fiber. Its 0.6 mg of Manganese covers 28% of the Daily Value. Its glycemic index is 42 (low), so it raises blood sugar slowly.
Selected: 1 slice (medium) · 110 g
314
KCAL / 110G
Carbs
18.6g
· 7% DV
Protein
13g
· 26% DV
Fat
20.6g
· 26% DV
Fiber
2.9g
· 10% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 24% · Protein 17% · Fat 59%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 314 kcal | |
| Total fat | 20.6 g | 26% |
| Saturated fat | 6.71 g | 34% |
| Trans fat | 0.09 g | |
| Sodium | 156 mg | 7% |
| Total carbohydrate | 18.6 g | 7% |
| Fiber | 2.9 g | 10% |
| Protein | 13 g | 26% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
Log this food in EatBetter
100,000+ people use it
📸 Scan the code to get the app free.

| Serving | Amount | Calories |
|---|---|---|
| 1 slice (medium) | 110 g | 314 kcal |
| 1 piece (small) | 45 g | 128 kcal |
| 1 piece (medium) | 70 g | 200 kcal |
| 1 slice (thin) | 80 g | 228 kcal |
| 100 g | 100 g | 285 kcal |
| 1 cup (diced) | 140 g | 399 kcal |
| 1 slice (thick) | 150 g | 428 kcal |
| 1 serving (large) | 160 g | 456 kcal |
Calculated from 285 calories per 100 g.
Fit cheesecake with hazelnut cream usually has an oat or biscuit base, a filling made with cheese or yogurt, and hazelnut cream on top. Press the base into a pan, add the filling, then bake or chill it according to the recipe.
Fit cheesecake with hazelnut cream can be lower in sugar and higher in protein than regular cheesecake, depending on the recipe. The word “fit” does not automatically make it healthier, and hazelnut cream still adds fat and energy.
Yes, fit cheesecake with hazelnut cream can be made without baking. Use an egg-free filling with a suitable setting ingredient, then chill it until firm; its texture will differ from a baked cheesecake.
Fit cheesecake with hazelnut cream usually cracks when it is baked too hot or too long, or cools too quickly. Bake gently and let it cool gradually in the switched-off oven with the door slightly ajar.
Cream cheese gives fit cheesecake with hazelnut cream a classic, smooth texture. Some recipes use strained yogurt, quark, or a mixture for a lighter filling; drain watery ingredients first so the cheesecake sets properly.
Fit cheesecake with hazelnut cream keeps for about 3–4 days in a covered container in the refrigerator. If it has fresh fruit on top, eat it sooner, and return leftovers to the fridge promptly after serving.
Yes, fit cheesecake with hazelnut cream can be frozen. Wrap individual slices airtight and thaw them in the refrigerator; the filling or topping may soften slightly, so avoid freezing it again after thawing.
Fit cheesecake with hazelnut cream may stay runny if it has too much liquid, is underbaked, or has not chilled long enough. Let it set fully before slicing; a baked cheesecake’s center can still wobble slightly when it leaves the oven.
Add the hazelnut cream after fit cheesecake with hazelnut cream has cooled and the filling has set. Spreading it over a warm cheesecake can make it melt and slide; gently soften the cream first if you want an even layer.
Yes, thick Greek yogurt can replace some or all of the cream cheese in fit cheesecake with hazelnut cream. It makes the filling tangier and less rich, but a loose yogurt can prevent the cheesecake from setting, so drain it well.
Vitamins
B12
0.53µg · 22% DV
B2
0.26mg · 20% DV
Biotin
5.72µg · 19% DV
Vitamin E
2.64mg · 18% DV
Minerals
Manganese
0.64mg · 28% DV
Phosphorus
194mg · 28% DV
Copper
0.24mg · 27% DV
Selenium
8.14µg · 15% DV
Potassium ⭐
235mg · 7% DV
Sodium
156mg · 7% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 314 calories in 1 slice (medium) (110 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Fit cheesecake with hazelnut cream pairs the creamy, gently tangy character of cheesecake with the toasted, nutty flavour of hazelnut. It is a lighter-style take on the dessert, typically made with a cheesecake filling and a hazelnut-cream layer or topping, then served in slices.
The texture is smooth and rich, so a modest slice works well with coffee or tea, after a meal, or as a centrepiece for a casual gathering. Compared with classic cheesecake, it is relatively higher in protein and lower in sugar; hazelnuts also contribute much of its fat. For a less-heavy serving, keep the slice small and pair it with fresh berries rather than adding extra cream.
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
6.71g
MONOUNSATURATED
9.13g
POLYUNSATURATED
2.64g
Omega 6:3 ratio 25.7:1
Above the ideal 4:1 (25.7:1).
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Nutrition data compiled from USDA FoodData Central and scientific sources.