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A round cheesecake with a golden biscuit crust, a thick pale-cream filling, and a smooth layer of light-brown hazelnut cream topped with chopped hazelnuts.
●Low GI

Fit cheesecake with hazelnut cream Calories

Relatively high in protein, lower in sugar than classic cheesecake, contains healthy fats from hazelnuts

CALORIES · 100 G

285kcal

GI

42low

POTASSIUM · 100 G

214mg

FIBER · 100 G

2.6g

Quick answer

1 slice (medium) of Fit cheesecake with hazelnut cream (110 g) has 314 calories. That works out to 285 calories per 100 g. It contains 18.6 g of carbs, 13 g of protein, 20.6 g of fat and 2.9 g of fiber. Its 0.6 mg of Manganese covers 28% of the Daily Value. Its glycemic index is 42 (low), so it raises blood sugar slowly.

Fit cheesecake with hazelnut cream Nutrition Facts

Selected: 1 slice (medium) · 110 g

314

KCAL / 110G

Carbs

18.6g

· 7% DV

Protein

13g

· 26% DV

Fat

20.6g

· 26% DV

Fiber

2.9g

· 10% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 24% · Protein 17% · Fat 59%

Fit cheesecake with hazelnut cream nutrition facts table · 1 slice (medium) (110 g)

NutrientAmount% DV
Calories314 kcal
Total fat20.6 g26%
Saturated fat6.71 g34%
Trans fat0.09 g
Sodium156 mg7%
Total carbohydrate18.6 g7%
Fiber2.9 g10%
Protein13 g26%

Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.

Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.

Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.

Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.

Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.

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How Many Calories in 1 Slice of Fit cheesecake with hazelnut cream?

ServingAmountCalories
1 slice (medium)110 g314 kcal
1 piece (small)45 g128 kcal
1 piece (medium)70 g200 kcal
1 slice (thin)80 g228 kcal
100 g100 g285 kcal
1 cup (diced)140 g399 kcal
1 slice (thick)150 g428 kcal
1 serving (large)160 g456 kcal

Calculated from 285 calories per 100 g.

Frequently Asked Questions About Fit cheesecake with hazelnut cream

How do you make fit cheesecake with hazelnut cream?

Fit cheesecake with hazelnut cream usually has an oat or biscuit base, a filling made with cheese or yogurt, and hazelnut cream on top. Press the base into a pan, add the filling, then bake or chill it according to the recipe.

Is fit cheesecake with hazelnut cream healthier than regular cheesecake?

Fit cheesecake with hazelnut cream can be lower in sugar and higher in protein than regular cheesecake, depending on the recipe. The word “fit” does not automatically make it healthier, and hazelnut cream still adds fat and energy.

Can fit cheesecake with hazelnut cream be made without baking?

Yes, fit cheesecake with hazelnut cream can be made without baking. Use an egg-free filling with a suitable setting ingredient, then chill it until firm; its texture will differ from a baked cheesecake.

Why does fit cheesecake with hazelnut cream crack?

Fit cheesecake with hazelnut cream usually cracks when it is baked too hot or too long, or cools too quickly. Bake gently and let it cool gradually in the switched-off oven with the door slightly ajar.

What cheese works best in fit cheesecake with hazelnut cream?

Cream cheese gives fit cheesecake with hazelnut cream a classic, smooth texture. Some recipes use strained yogurt, quark, or a mixture for a lighter filling; drain watery ingredients first so the cheesecake sets properly.

How long does fit cheesecake with hazelnut cream keep in the fridge?

Fit cheesecake with hazelnut cream keeps for about 3–4 days in a covered container in the refrigerator. If it has fresh fruit on top, eat it sooner, and return leftovers to the fridge promptly after serving.

Can you freeze fit cheesecake with hazelnut cream?

Yes, fit cheesecake with hazelnut cream can be frozen. Wrap individual slices airtight and thaw them in the refrigerator; the filling or topping may soften slightly, so avoid freezing it again after thawing.

How do you stop fit cheesecake with hazelnut cream from staying runny in the middle?

Fit cheesecake with hazelnut cream may stay runny if it has too much liquid, is underbaked, or has not chilled long enough. Let it set fully before slicing; a baked cheesecake’s center can still wobble slightly when it leaves the oven.

When should you add hazelnut cream to fit cheesecake with hazelnut cream?

Add the hazelnut cream after fit cheesecake with hazelnut cream has cooled and the filling has set. Spreading it over a warm cheesecake can make it melt and slide; gently soften the cream first if you want an even layer.

Can you use Greek yogurt in fit cheesecake with hazelnut cream?

Yes, thick Greek yogurt can replace some or all of the cream cheese in fit cheesecake with hazelnut cream. It makes the filling tangier and less rich, but a loose yogurt can prevent the cheesecake from setting, so drain it well.

Fit cheesecake with hazelnut cream Vitamins & Minerals

Vitamins

B12

0.53µg · 22% DV

B2

0.26mg · 20% DV

Biotin

5.72µg · 19% DV

Vitamin E

2.64mg · 18% DV

Minerals

Manganese

0.64mg · 28% DV

Phosphorus

194mg · 28% DV

Copper

0.24mg · 27% DV

Selenium

8.14µg · 15% DV

Potassium ⭐

235mg · 7% DV

Sodium

156mg · 7% DV

Fit cheesecake with hazelnut cream Glycemic Index

GLYCEMIC INDEX

42
Low
0 Low5570100

GLYCEMIC LOAD

7.7
Low

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Fit cheesecake with hazelnut cream

To burn the 314 calories in 1 slice (medium) (110 g):

🚶

78min

Walking (5 km/h)

🏃

32min

Running (8 km/h)

🚴

43min

Cycling

🏊

37min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

What is Fit cheesecake with hazelnut cream?

Fit cheesecake with hazelnut cream pairs the creamy, gently tangy character of cheesecake with the toasted, nutty flavour of hazelnut. It is a lighter-style take on the dessert, typically made with a cheesecake filling and a hazelnut-cream layer or topping, then served in slices.

The texture is smooth and rich, so a modest slice works well with coffee or tea, after a meal, or as a centrepiece for a casual gathering. Compared with classic cheesecake, it is relatively higher in protein and lower in sugar; hazelnuts also contribute much of its fat. For a less-heavy serving, keep the slice small and pair it with fresh berries rather than adding extra cream.

How Nutritious Is Fit cheesecake with hazelnut cream?

Nutrient density

Medium

46/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Medium

42/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Is Fit cheesecake with hazelnut cream Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Fit cheesecake with hazelnut cream Contain Allergens?

Contains these allergens:

Gluten free
Dairy yes
Eggs yes
Peanuts free
Tree nuts yes
Fish free
Soy free
Sesame free

Which Diets Is Fit cheesecake with hazelnut cream Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Fit cheesecake with hazelnut cream Fat Profile

SATURATED

6.71g

MONOUNSATURATED

9.13g

POLYUNSATURATED

2.64g

⚖️

Omega 6:3 ratio 25.7:1

Above the ideal 4:1 (25.7:1).

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🍯

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🍫

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Nutrition data compiled from USDA FoodData Central and scientific sources.