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Fit Cezerye Calories
Low-sugar, carrot-based fit dessert
CALORIES
GI
POTASSIUM
FIBER
Fit Cezerye Nutrition Facts
Selected: 100 g
210
KCAL / 100G
Carbs
45g
· 81%
Protein
2.5g
· 5%
Fat
3.5g
· 14%
Fiber
4.2g
Fit Cezerye Vitamins & Minerals
Vitamins
Vitamin A
320µg · 36% DV
Biotin
2µg · 7% DV
Vitamin E
1.1mg · 7% DV
B1
0.07mg · 6% DV
Minerals
Iron
1mg · 6% DV
Potassium ⭐
210mg · 6% DV
Magnesium
22mg · 5% DV
Phosphorus
38mg · 5% DV
Fit Cezerye Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Fit Cezerye Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Fit Cezerye Contain Allergens?
No known major allergens
Which Diets Is Fit Cezerye Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Fit Cezerye Fat Profile
SATURATED
0.7g
MONOUNSATURATED
1.2g
POLYUNSATURATED
1.5g
Omega 6:3 ratio 6.3:1
Above the ideal 4:1 (6.3:1).
Foods Similar to Fit Cezerye
Fit Cezerye — Frequently Asked Questions
Fit Cezerye kaç kalori ve makro değerleri nedir?
100 gram Fit Cezerye 210 kalori içerir. Aynı miktarda 2,5 g protein, 45 g karbonhidrat, 3,5 g yağ ve 4,2 g lif bulunur.
Fit Cezerye vegan beslenmeye uygun mu, glisemik indeksi kaç?
Fit Cezerye; vegan, vejetaryen, omnivor, Akdeniz tipi ve fleksitaryen beslenmeye uygundur. Glisemik indeksi 45'tir.
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Nutrition data compiled from USDA FoodData Central and scientific sources.